- What the science says about melatonin, magnesium and other sleep supplements The Washington Post
- What Is the 10-3-2-1-0 Rule for Sleep? These Schedule Guidelines Will Help You Spot Your Very Worst Sleep Habits Livingetc
- Tired of being tired? These five tips will help you get more shut-eye Women’s Health Australia
- Can’t sleep? Now what? WVU Medicine
- Losing Sleep? 5 Ways To Reset Your Circadian Rhythm MindBodyGreen
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