Tag Archives: youre

I was three weeks into my plant-based journey, feeling virtuous about the mountain of hummus I’d just demolished at a friend’s dinner party, when it happened. The kind of intestinal rebellion that makes you question every life choice that led to this moment. My friend Sarah, a veteran vegan of eight years, caught my panicked expression across the room and …

Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every day and clocking up double-digit mileage for the week. But what happens when you’ve taken time off from your regular amount of walking? Maybe an illness, an injury or some other misfortune has gotten in the way of getting your steps in. …

There’s something magical about sound. It can time-travel you faster than any photograph or journal entry ever could. One minute you’re standing in your kitchen scrolling through emails, and the next—just from hearing a certain jingle or mechanical click—you’re seven years old again, watching your mom twist the dial on a radio or waiting for the TV to warm up. …

With so many different chores to keep up with, it can be easy to forget about washing all your odd socks. But scientists say that falling behind on the laundry could lead to more than just smelly feet. Dr Primrose Freestone, a microbiologist from the University of Leicester, warns that your feet are a ‘miniature rainforest of bacteria and fungi’. …

Think You’re Smarter Than Slate’s Politics Editor? Find Out With This Week’s News Quiz.  Slate Source link

Exactly When To Start Eating After Waking up if You’re Trying To Lose Weight, According to Experts originally appeared on Parade. Reading information about breakfast can feel like watching a food fight. “It’s the most important meal.” “Wait, no, it’s not.” “Just eat something.” “Beware of cereal!” Then, there’s the debate over when to eat after waking up, especially if …

Imagine this: You’re at your doctor’s office with a sore throat. The nurse asks, “Any allergies?” And without hesitation you reply, “Penicillin.” It’s something you’ve said for years – maybe since childhood, maybe because a parent told you so. The nurse nods, makes a note and moves on. But here’s the kicker: There’s a good chance you’re not actually allergic …

Exactly When To Start Eating After Waking up if You’re Trying To Lose Weight, According to Experts  AOL.com Breakfast isn’t a magic bullet, but it might be your secret weapon to flip the weight loss game, experts r  The Economic Times Want To Lose Weight? Here’s Exactly When To Eat Breakfast  parade.com 7 morning habits that boost weight loss naturally  The Economic Times Source …

The Number-1 Sign You’re Not Getting Enough Magnesium  AOL.com Source link

Guest column | You’re becoming a parent? Prepare to get injured.  The Washington Post Source link