Tag Archives: younger

Why Japanese seniors walk more — and stay younger, longer |

Why Japanese seniors walk more — and stay younger, longer |

In a country where people go on to live up until 114, Japan’s older population stands out not just for their longevity but for how actively they live. A key part of that vitality? Walking. But not just any kind of walking.For the Japanese, it seems that walking is not casual, but rather it’s a structured, intentional form of movement …

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