Tag Archives: yoga

I feel most comfortable falling asleep on my stomach, despite the fact that experts say that belly sleeping can lead to aches and pains in the back and neck. The problem is, that I find it difficult to drop off on my side or back. Having recently turned 30, I’m now paying the price for decades of belly sleeping. I’m …

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more It’s no secret that the body slows down with time. That’s normal, but it’s not inevitable. There are steps you can take to prevent or even reverse the chronic fatigue, …