Tag Archives: weight

Best High-Protein Lunch for Weight Loss

Best High-Protein Lunch for Weight Loss

This high-protein chicken salad sandwich provides energy and keeps you feeling full longer. Tasty ingredients like Greek yogurt and sun-dried tomatoes make this healthy lunch fun and satisfying to eat. You can enjoy this meal in different ways—on bread, in a salad or stuffed in veggies—so it never gets boring. There may come a time in your life or that …

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Keith McAllister dies after being pulled into an MRI machine by a metal chain used for weight training

Keith McAllister dies after being pulled into an MRI machine by a metal chain used for weight training

Facebook Tweet Email Link A man died last week after being pulled into an MRI machine by a “large metallic chain” police said he was wearing around his neck – highlighting the importance of checking for any metallic objects before going near the powerful magnets used in the medical imaging machines. The 61-year-old died Thursday, a day after Nassau County …

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Study Says Okra Can Protect Against Weight Gain — Best Life

Study Says Okra Can Protect Against Weight Gain — Best Life

It’s not always about what you cut out of your diet that can help you lose weight: What you choose to put on your plate can sometimes help you shed pounds, too. Common advice suggests focusing on protein and fiber to increase the feeling of fullness and reduce overeating. But every so often, a specific food garners attention for its stay-slim benefits. …

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Weight loss drugs could help treat PCOS

Weight loss drugs could help treat PCOS

Wegovy injection pens arranged in Waterbury, Vermont, US, on Monday, April 28, 2025. Shelby Knowles | Bloomberg | Getty Images For well over a decade, Grace Hamilton, 27, experienced hair loss, heavy periods, infrequent menstrual cycles, mental health issues and difficulty losing weight without knowing why. It wasn’t until 2021 when she was diagnosed with polycystic ovary syndrome, or PCOS, …

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5 Reasons You’re Not Losing Weight in a Calorie Deficit

5 Reasons You’re Not Losing Weight in a Calorie Deficit

Calorie deficits may stall when intake is inaccurately tracked or metabolism adapts. Sleep, protein intake and hormones (such as insulin, leptin and ghrelin) heavily influence fat-loss success. Consistent healthy habits and making small sustainable changes outshine extreme restriction for lasting results. If you’re in the pursuit of weight loss, not seeing results despite eating in a calorie deficit can feel …

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Experts Are Rethinking Weight Loss Rules—Here’s What To Know

Experts Are Rethinking Weight Loss Rules—Here’s What To Know

A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people’s weight loss goals. Here’s what doctors say can *actually* help when older tactics fail. Recceiving the same old blanket advice from your doctor about tweaking your diet and …

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Weight Loss Drugs Work – but Only if You Do These 3 Things

Weight Loss Drugs Work – but Only if You Do These 3 Things

July 18, 2025 – You know them by names like Ozempic and Wegovy, and for what they can do – help people lose weight. But if you’re among the roughly 1 in 8 Americans who’ve tried GLP-1 drugs – including newer options like Zepbound and Mounjaro, which target more than one hormone – you could be at risk of nutrient …

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Manny Pacquiao Declares ‘I’m Back’ After Making Weight for Mario Barrios Fight

Manny Pacquiao Declares ‘I’m Back’ After Making Weight for Mario Barrios Fight

Manny Pacquiao expressed his excitement regarding his return to boxing at Friday’s weigh-in ahead of his upcoming fight with Mario Barrios on Saturday night. “First of all, I’m so happy because I’m back,” Pacquiao said, via Jed Meshew of MMAFighting.com. “I’m back because boxing is my passion. I missed boxing.” Both Pacquiao and Barrios made weight on Friday at 146.8 …

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