There’s something romantic about the idea of a daily run. It’s simple. It’s gritty. It’s giving “I can do hard things just because I believe I can,” main character energy. Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see thousands of people sticking to that sweet-spot distance to …
Read More »‘I Tried Running 3 Miles A Day For 3 Week—Here’s What Happened’
