Tag Archives: ways

BBC When life gets busy and stress levels rise, it’s not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay focused on simple tasks. Especially after the weekend, it can be hard to get back into work or study mode. This mental cloudiness is often …

When you’re thinking about what can impact your sleep and lead to issues with it, your gut health probably isn’t the first thing that springs to mind. But a recent study has discovered that certain types of gut bacteria are associated with the risk of insomnia, with one class of gut bacteria in particular strongly linked to an increased risk. …

Summary Flyoobe returned after GitHub’s accidental abuse flag was lifted — the project was restored and now back online. OOBE Assist adds post-install setup: set a real default browser, tweak AI, remove bloat. The update checker is now lightweight, reducing GitHub API load and flagging risks. So, there are two really good apps for getting around Windows 11’s system requirements …

3 Ways to Upgrade to Windows 11 for Free (And 1 Option for Incompatible PCs)  PCMag Nano11 slashes Windows 11 to 2.8GB by cutting ‘fluff’ — but there’s a catch  Windows Central Microsoft said these 400 readers couldn’t upgrade to Windows 11. They did it anyway  ZDNET This Tool Installs Windows 11 on Incompatible Devices, Removes AI Fluff  extremetech.com Forget Tiny11, Nano11 takes Windows …

The trillions of microbes that live in your gut are likened to “little pets living inside your intestinal tract.” Or at least, that’s how Gail Cresci, a microbiome expert at the Cleveland Clinic, describes it. But they do far more than help digest food. They also support your immune system, regulate inflammation, and produce essential compounds like vitamins and hormones …

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links. Borderlands 4 has landed, and with it comes a humorous new story, the same fun looter shooter gameplay we’ve been used to throughout the franchise, and a host of interesting characters. Alongside the familiarity though, there are some changes to the way …

Scientists at Edith Cowan University have discovered that the gut microbiome changes with training intensity. These shifts may hold hidden clues about performance, recovery, and overall health. Credit: Shutterstock Exercise intensity affects the gut microbiome, shifting bacteria and gut health markers. Diet and rest patterns also contribute to these changes. Exercise is widely known to benefit both mental and physical …

A new study shows that ultra-processed foods (UPFs) can harm men’s health in a trio of notable ways: through weight gain, through the disruption of natural hormones, and through a reduction in sperm quality. The researchers behind the study, led by a team from the University of Copenhagen in Denmark, wanted to see if the processed nature of food makes …

Nature Video 08 September 2025 Researchers have uncovered six mechanisms that could be reinforced to prevent steel truss bridges collapsing. Source link

Travis Hunter made his NFL debut on Sunday and helped the Jacksonville Jaguars cruise to a 26-10 victory over the Carolina Panthers. The reigning Heisman Trophy winner spent a majority of his time on offense, grabbing six passes for a total of 33 yards as a wide receiver. He was less impactful at cornerback, playing only six snaps compared to …