Tag Archives: ways

Get free Windows 10 security updates through October 2026: 2 ways

Get free Windows 10 security updates through October 2026: 2 ways

simpson33/iStock/Getty Images Plus Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways Windows 10 PCs have two free options for extended security updates. To qualify for free personal updates, enroll with a Microsoft account. The one-year extension for consumers ends in October 2026. The Windows 10 end-of-support date is nearly here. Over the summer, Microsoft seems …

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5 Easy Ways to Boost Your Vitamin D When the Days Get Shorter

5 Easy Ways to Boost Your Vitamin D When the Days Get Shorter

As the daylight hours shrink, you may start to feel the effects of less natural sunlight. Vitamin D—often called the “sunshine vitamin”—is one of the first nutrients to take a hit, since our bodies rely on sunlight to produce it. Low levels can leave you feeling sluggish, affect your mood, and even weaken your immune system. But there are a few …

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Tiny crystals in Earth’s crust have captured the movement of the Milky Way’s spiral arms

Tiny crystals in Earth’s crust have captured the movement of the Milky Way’s spiral arms

When most of us think about what shaped our planet, we probably picture volcanoes, earthquakes, and huge continents slowly drifting apart (or back together again) over millions or billions of years. We also know meteorite impacts were important; our crater-packed Moon is clear evidence of that. But what if Earth’s geological story was also written further afield in the stars …

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Skate Goes Viral As Players Find Unusual Ways of Traveling, But It Isn’t Enough To Counter a ‘Mixed’ Steam Review Score

Skate Goes Viral As Players Find Unusual Ways of Traveling, But It Isn’t Enough To Counter a ‘Mixed’ Steam Review Score

The long-awaited next-generation entry in the skateboarding series Skate is finally here, and some of the best moments we’ve seen shared by players so far don’t even include a skateboard. A cursory glance on social media will bring up a whole host of viral clips wherein players are rolling, spread-eagling, falling, and sliding across Skate’s maps. Or, as this player …

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Three ways your mental and physical health will benefit from being kinder to yourself

Three ways your mental and physical health will benefit from being kinder to yourself

“Be kind to yourself” is a piece of advice that’s often given to people during difficult times or moments of stress. But for someone who is driven, a perfectionist or facing pressure, the idea of self-compassion can feel uncomfortable. To them, kindness might feel like letting themselves off the hook. But research actually shows that consistently feeling shame and self-judgment …

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Pete Carroll: Ashton Jeanty has a ways to go but will get better

Pete Carroll: Ashton Jeanty has a ways to go but will get better

Two games into his NFL career, Raiders running back Ashton Jeanty has 30 carries for 81 yards and five catches for three yards. That’s an average of 2.4 yards per touch, nowhere near what the Raiders were expecting when they took Jeanty with the sixth overall pick in the 2025 NFL draft. But Raiders coach Pete Carroll says it’s way …

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Studies Reveal The Best Ways to Chemically Bond With Your Cat : ScienceAlert

Studies Reveal The Best Ways to Chemically Bond With Your Cat : ScienceAlert

Cats may have a reputation for independence, but emerging research suggests we share a unique connection with them – fueled by brain chemistry. The main chemical involved is oxytocin, often called the love hormone. It’s the same neurochemical that surges when a mother cradles her baby or when friends hug, fostering trust and affection. And now studies are showing oxytocin …

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New England Revolution part ways with Caleb Porter

New England Revolution part ways with Caleb Porter

FOXBOROUGH, Mass. (September 15, 2025) – The New England Revolution parted ways with Head Coach Caleb Porter on Monday. Porter departs the Revolution after two seasons. Assistant Coach Pablo Moreira will serve as interim head coach for the remainder of the season. “I am very grateful to Caleb Porter for the energy, effort, and dedication he has brought to the …

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