Tag Archives: ways

Stable blood sugar levels help your body function at its best.  Yet, some people are prone to unusually high or low blood sugar. RDs say managing blood sugar can improve energy, curb cravings and support your health. If you’ve ever experienced a dreaded afternoon energy crash or suddenly felt shaky and anxious without warning, unstable blood sugar could be the …

4 Surprising Ways Healthy Heart Habits Benefit Your Whole Body  The New York Times Source link

When you buy through links on our articles, Future and its syndication partners may earn a commission. Ursa Major III, a faint star cluster over 30,000 light-years away, may be bound by hidden black holes instead of dark matter. | Credit: CFHT/UNIONS/S.Gwyn A ghostly object orbiting the Milky Way has left astronomers questioning its composition: Is it a dark-matter-dominated dwarf …

Imagine “little pets living inside your intestinal tract.” That’s how Cleveland Clinic microbiome expert Gail Cresci describes the trillions of microbes in your gut. Those microbes not only impact your gut health and break down food but also affect your overall well-being, as they support your immunity, regulate inflammation in the body, and even produce vital compounds like vitamins and hormones. Knowing how …

Analysis of 18 different carnivorous dinosaur species’ skulls has revealed that not all chompers chewed the same. While Tyrannosaurus rex‘s skull is suited to the high-power crushing motion still favored by crocodiles, other predators of its ilk, like Allosaurus, had weaker jaws that would have slashed or torn the flesh of their prey, in a feeding style more similar to …

A ghostly object orbiting the Milky Way has left astronomers questioning its composition: Is it a dark-matter-dominated dwarf galaxy or a star cluster bound by a hidden swarm of black holes? Ursa Major III/Unions 1 (UMa3/U1), the faintest known satellite of our galaxy, orbits the Milky Way at a distance of more than 30,000 light-years. It is a compact stellar …

IN A NUTSHELL 🌌 Astronomers discovered the Midpoint cloud, a Giant Molecular Cloud spanning 650 trillion miles. 🔭 The Green Bank Telescope played a crucial role in identifying this vast structure within the Milky Way. 🌠 The cloud contains dense gas clumps and masers, indicating active star formation. 🚀 Researchers suggest the cloud is vital for transporting matter from the …

Rubio says peace agreement “a long ways off” after Putin summit  Axios Trump-Putin talks produced enough movement to justify Ukraine meeting, Rubio says  Reuters Full transcript: Secretary of State Marco Rubio on “Face the Nation with Margaret Brennan,” Aug. 17, 2025  CBS News Rubio says Russia and Ukraine must make concessions for a peace deal  ABC News Rubio says Russia-Ukraine ceasefire possible, but not …

IN A NUTSHELL 🌌 Scientists have discovered the Midpoint Cloud, a massive structure within the Milky Way spanning 650 trillion miles. 🔭 The Green Bank Telescope played a crucial role in identifying this Giant Molecular Cloud, highlighting advanced telescopic technologies. 💫 The Midpoint Cloud contains dense gas clumps and masers, indicating active star formation processes. 🚀 This discovery offers new …

Prolonged stress together with insufficient sleep, leads to increased body-wide inflammation. Your body creates stress hormones and chemicals that activate inflammation when you experience stress. Your nervous system can find peace through basic stress-management techniques, which include deep breathing along with meditation and mindfulness, as well as spending time outdoors. Adequate sleep time of 7 to 9 hours each night, …