Step aside, trendy superfoods: this autumn, walnuts are stealing the spotlight and experts are singing their praises as the ultimate fat burner—even if you thought they belonged in the enemy camp of calorie-packed snacks. Let’s crack open the facts (yes, pun intended) behind walnuts and their 31% lower risk of weight gain, according to the latest science. Walnuts: The Unlikely …
Read More »31% less weight gain risk: why experts say walnuts are the ultimate fat burner this autumn
