Tag Archives: walking

When you only have 15 minutes to spare, one of the best things you can do for your health is to go for a walk. Time spent outdoors is great for your mental and physical health, and if you want to challenge yourself, there’s a simple way to make it into a walking workout—just add structure. Denise Chakoian, a fitness …

The son of “Walking Dead” star Norman Reedus was arrested and charged following an alleged assault in a New York City apartment on Saturday. Mingus Reedus, 25, pleaded not guilty to five charges on Saturday, according to court records. The model is facing charges of third-degree assault, assault recklessly causing injury, criminal obstruction of breathing, second-degree harassment and aggravated harassment. …

Obesity and excess body weight are major health concerns, affecting people from all walks of life. Increased weight brings a higher risk of metabolic disorders such as insulin resistance, type 2 diabetes, and even cardiovascular diseases. Among the various forms of exercise, there is one that requires no equipment, no expensive clothes—just a good pair of shoes and a little …

‘Walking Dead’ star Norman Reedus’ son, Mingus, arrested for assaulting woman: NYPD  New York Daily News ‘Walking Dead’ star Norman Reedus and supermodel Helena Christensen’s son, Mingus, hit with additional charges as disturbing assault details emerge  New York Post Norman Reedus and Helena Christensen’s Son Mingus Arrested and Charged for Alleged Assault  E! Online Norman Reedus and Helena Christensen’s Son Mingus, 25, Arrested …

Walking Dead actor Norman Reedus’ son arrested after punching woman  The Mirror US ‘The Walking Dead’ actor Norman Reedus’ son, Mingus, arrested for assault in NYC  New York Post Norman Reedus and Helena Christensen’s Son Mingus, 25, Arrested and Charged for Alleged Assault in N.Y.C.  People.com Mingus Lucien Reedus, Son of Norman Reedus, Arrested for Assault: Report  yahoo.com ‘Walking Dead’ actor’s son arrested for …

STUDIO CITY, LOS ANGELES (KABC) — Rapper Lil Nas X was seen walking nearly nude on a street in a video recorded by a passing driver before the rapper was arrested in Studio City and hospitalized for a possible overdose. The footage, which appears to show him wearing only underwear and boots, was provided to the entertainment website TMZ. Officers …

It’s no secret that the key to longevity includes an active lifestyle and a balanced diet. This doesn’t need to involve smashing your body with high-intensity exercise at the gym, either, because there are many low-impact workouts you can do to stay fit and lose weight. Walking is one of the best ways to maintain a healthy metabolism, burn energy …

Image by Getty / Futurism “Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where said arguments take place, it turns out it’s pretty sound advice. As the New York Times reports, there’s a growing …

When my young daughters are in bed and I want to get my steps in but can’t leave the house, I love nothing more than an indoor walking workout. It’s a great way to boost heart health, improve cardiovascular fitness and mood, and I know that I’ll feel so much better by the end. One of my health goals this …

Many of us have seen the impact of dementia on loved ones. It’s a condition we think arrives much later in life, but the things we do now have a long-lasting impact. We recently discussed one behavior in an EatingWell article that deeply resonated with many: A sedentary lifestyle can increase your chances of developing dementia. Why?  Sitting for too …