Tag Archives: walking

Sheriff who inspired ‘Walking Tall’ films killed his wife, authorities say – The Washington Post

Sheriff who inspired ‘Walking Tall’ films killed his wife, authorities say  The Washington Post Famed sheriff who inspired movie killed his wife in 1967, investigators say  yahoo.com Famed Tennessee sheriff who inspired Hollywood movie ‘Walking Tall’ implicated in wife’s murder  ABC News ‘Walking Tall’ sheriff accused of murdering his wife following cold case twist: authorities  Fox News Ex-TN Sheriff Buford Pusser believed responsible for …

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Hard-Nosed Sheriff Who Inspired ‘Walking Tall’ Movie Killed His Wife, Inquiry Says – The New York Times

Hard-Nosed Sheriff Who Inspired ‘Walking Tall’ Movie Killed His Wife, Inquiry Says  The New York Times Famed Tennessee sheriff who inspired Hollywood movie ‘Walking Tall’ implicated in wife’s murder  ABC News ‘Walking Tall’ sheriff may have killed wife, Tenn. police say  upi.com ‘Walking Tall’ sheriff accused of murdering his wife following cold case twist: authorities  Fox News Ex-TN Sheriff Buford Pusser believed responsible for …

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Want to boost your metabolism and mood? Forget fart walking — try ‘posture walking’ instead

Want to boost your metabolism and mood? Forget fart walking — try ‘posture walking’ instead

If you didn’t already know, poor posture can negatively impact your gut, digestion, energy and breathing during exercise, including while you walk. “Posture walking” has been trending up over the past month, and there’s a good reason why. Posture walking refers to a quick upgrade you can make during walks to help improve digestion and generally feel better. Fraser Richardson, …

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This is how you should walk to avoid serious knee problems – as experts make startling discovery on how walking style can protect you from arthritis

This is how you should walk to avoid serious knee problems – as experts make startling discovery on how walking style can protect you from arthritis

By LUKE CHAFER, HEALTH REPORTER Published: 11:55, 31 August 2025 | Updated: 13:55, 31 August 2025 A simple change to how someone with arthritis in their knees walks could delay the need for surgery. US researchers have discovered that the change was as effective as over-the-counter painkillers in relieving symptoms of osteoarthritis, the most common form of the condition in …

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Walking in a forest can reshape who you are and bring inner peace

Walking in a forest can reshape who you are and bring inner peace

Ask yourself this: when was the last time you felt truly at peace, not just amused or entertained, but deeply rooted in who you are? A new study suggests that spending more time in nature may play a bigger role in that feeling than we assume. That deeper layer has a name in psychology – eudaimonic well-being. It is about …

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I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day

I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day

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5 Walking Moves to Burn Belly Fat After 45

5 Walking Moves to Burn Belly Fat After 45

Lacing up your sneakers for a brisk walk is a simple way to rev up your daily cardio. But did you know that weaving targeted walking exercises into your routine could actually help tighten and tone your waistline? We spoke with a fitness pro who shares five walking moves that melt belly fat faster than a gym session—especially for those …

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How Daily Walking Lowers Heart Disease Risk

How Daily Walking Lowers Heart Disease Risk

Between work, errands, family obligations and household chores, life is busy. Taking time for yourself may not be feasible right now and that’s OK. If you can’t fit in the recommended 21 minutes of walking a day, start small.  “Even a quick one-minute jaunt pays off,” according to the report by Harvard Health. The report noted that a 2014 study from …

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‘6-6-6’ Walking Trend Goes Viral For Fat Loss As Expert Reveals How To ‘Use It’ Properly

‘6-6-6’ Walking Trend Goes Viral For Fat Loss As Expert Reveals How To ‘Use It’ Properly

A new TikTok fitness trend has captured the attention of social media users by offering a workout that doesn’t require endless gym hours or punishing routines.  Known as the “6-6-6” walking challenge, it quickly became a favorite for those seeking weight loss, stress relief, and daily movement.  Trainers said the method fits into the growing demand for sustainable, low-impact fitness …

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