It’s a testament to the developers at Double Fine that it doesn’t take long before controlling a sentient lighthouse with spidery legs starts to feel almost normal. Keeper, the latest from the studio behind Psychonauts and Grim Fandango, is obviously a strange game. You play as a building that can walk and solve puzzles and which befriends a cute bird …
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Forget walking and swimming: This is the best exercise for staying fit after 55, according to new research
What is Sensorimotor training? Sensorimotor training refers to exercises that integrate motor and sensory systems to improve coordination and balance. It emphasizes progressive challenges and posture control to improve the function of the deep muscles. Staying fit and healthy is essential as we get older — it can help prevent falls and injuries, but also extend independence and mobility. New …
Read More »Everwild screenshots leak after Microsoft cancellation, and you’d seemingly have been a walking garden centre
Rare’s Everwild was one of a number of games Microsoft tossed in the bin as part of wider layoffs earlier this year. It was disappointing, if not a huge surprise given how protracted Everwild’s development had been up until its demise, with lots of questions remaining as to what the mysterious ramble through nature would be like to play. Now, …
Read More »Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health
Everyone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica McDowell, a doctor of physical therapy and exercise physiologist at Gait Happens. “It not only helps to boost your cardiovascular health but doing it regularly can reduce your risks …
Read More »‘Real American’ debuts, but that’s not Hulk Hogan walking out, brother
Forty years ago today, Hulk Hogan’s iconic entrance theme “Real American” debuted on WWE TV — just not for the Hulkster. In the fall of 1985, WWE released its first full musical album, The Wrestling Album, featuring songs performed by WWE Superstars. Highlights included a rare face-and-heel collab “Land of a Thousand Dances” and Junkyard Dog’s funky “Grab Them Cakes.” …
Read More »I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day
Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor’s newsletter: Well Enough by Emilie Lavinia Get the Well Enough email by Emilie Lavinia Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 …
Read More »Walking Benefits: Cardiologist reveals how walking 30 minutes daily is a game changer for your heart and overall health |
“Walking is the most underrated therapy I know — for your body, brain, and soul,” says Dmitry Yaranov, MD, Cardiologist popularly known as the heart_transplant_doc on Instagram. Walking isn’t just a way to get somewhere—it’s like free therapy for your body and mind. Just 30 minutes a day can work wonders, whether you’re hitting the park, wandering around your neighborhood, …
Read More »Does Walking With A Weighted Vest Have Benefits? A Trainer Explains
Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way to boost your daily steps, claiming benefits like burning more calories and building muscle. But does it live up to the hype? And more …
Read More »Japanese Walking Proves That 10,000 Steps a Day Isn’t Necessary
As Japanese Walking takes off online, it’s worth asking: Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for. (Photo: Fitness watch on hand: simplehappyart/Getty; Design: Ayana Underwood/Canva) Published October 7, 2025 03:00AM A few years ago, in 2020, during the pandemic, …
Read More »Walking can harm too: Who should not walk for 10,000 steps daily and why – Times of India
Walking can harm too: Who should not walk for 10,000 steps daily and why Times of India An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day The Independent Navigating Cancer: Daily steps offer path to better health chronicleonline.com Do you need 10,000 steps a day? App reveals truth MSN If joints or muscles ache – Should you …
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