Tag Archives: Vitamin

Are you taking vitamin D the wrong way? Top doctor shares tips to fix it  The Times of India 6 Ways to Get Enough Vitamin D Without Taking a Supplement, According to Dietitians  EatingWell Doctor shares key medication every Brit should be taking from this week  Birmingham Live Urgent NHS warning over supplement everyone in UK should start taking  Gloucestershire Live The best vitamin …

Orders for Wrong Vitamin D Test Rising  Medscape Source link

Researchers have identified a genetic trigger of fatty liver disease and found that vitamin B3 may hold the key to suppressing it. The discovery offers a promising pathway toward targeted therapies using a familiar, already approved drug. Credit: Shutterstock MiR-93 promotes fatty liver disease, but vitamin B3 can counteract its effects. This discovery suggests a new treatment approach. Roughly 30% …

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks and supplements. Too much vitamin D can cause severe symptoms such as nausea, vomiting and kidney stones. Many people supplement with vitamin D, especially …

Vitamin D is one of the vital nutrients that supports many aspects of health, from bone strength and muscle function to immunity and mood regulation. When your vitamin D levels are low, it can affect multiple systems in your body, often in subtle ways that are easy to overlook. Deficiency can result from limited sun exposure, poor dietary intake, or …

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer’s-related protein buildup. The research showed improved brain energy metabolism and decreased oxidative stress, but the treatment was tested in vitro rather than through ingestion. While more work is needed to develop effective delivery …

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. The researchers discovered that taking 2,000 IU (international units, a standard measure for vitamins) of vitamin D daily helped maintain telomeres – the tiny structures that act like plastic caps on …

The Surprising Vegetable That’s Highest in Vitamin C  AOL.com Source link

A natural compound found in green tea forms a powerful brain cleaner when combined with a common vitamin, researchers have found, potentially putting the brakes on the buildup of waste associated with diseases such as Alzheimer’s. What makes the discovery particularly exciting is that these substances can be attained through a healthy diet and are widely available as dietary supplements …

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Key Points A new study suggests that too much or too little vitamin A may increase cancer risk. Get vitamin A in foods like red bell peppers, sweet potatoes and eggs. But talk to a health care provider before trying a vitamin A supplement. Vitamin A is crucial for maintaining healthy vision, a …