Tag Archives: Vitamin

Chronic stomach problems? It’s Vitamin D deficiency  NewsNation Source link

Summer sunshine isn’t always enough to meet your body’s vitamin D needs. That’s why many experts recommend continuing vitamin D supplements during the summer to help maintain adequate levels year-round. Why You Should Continue Taking Vitamin D In the Summer You May Not Produce Enough You may not produce enough vitamin D from sunlight alone, even in the summer, since …

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together. What Calcium and Vitamin D Do In the Body Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone …

7 foods with the highest amount of vitamin D  Times of India Spotlight on vitamin d – 5 Aug 2025 – New! Magazine  Readly | All magazines – one magazine app subscription 5 Signs you are having too much Vitamin D  MSN So Why Are We Lacking Vitamin D?  CediRates Source link

Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while keeping your nerves and red blood cells in check. It’s essential for everything from DNA production to preventing your brain from shrinking (yes, literally).The catch? Your body can’t make it, so you’ve got to outsource it, preferably through what’s on your plate. …

One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin, explains Samantha Dieras, RN, DCN, director of ambulatory nutrition services at Mount Sinai Hospital, plays a vital role in nerve function, blood cell formation, metabolism, DNA production, and many other functions that our bodies need to stay healthy. Vitamin B12 foods are …

The Israeli summer is here, and the streets are filled with people wearing wide-brimmed hats, sunglasses and generous amounts of sunscreen. It’s no surprise—Israel’s sun is intense, and concerns about skin cancer are well-founded. But here lies a surprising paradox: while we protect ourselves from the sun, we may also be preventing our bodies from producing enough vitamin D—a nutrient …

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower levels. That is a key finding of a new peer-reviewed study that my colleagues and I published in The American Journal of Clinical Nutrition. While vitamin D has …

A Comprehensive Review | Vitamin B12 Deficiency and Erectile Dysfunction: The Evidence  Appalachian Voices How Much Vitamin D for ED? A Detailed Guide  Breaking AC The Impact of B12 Deficiency on Erectile Function  Appalachian Voices The Role of Vitamin B12 in Maintaining Healthy Erectile Function & Does Sea Moss Help Your Sex Drive  Appalachian Voices Source link

ED the lack of ability to attain or keep an erection adequate for erotic performance, impacts hundreds of thousands of guys worldwide. While reasons of ED vary from psychological stress to cardiovascular ailment and diabetes, current lookup has explored the viable position of diet D in aiding erotic health. This article dives into how a good deal diet D can …