A recent study from Harvard T.H. Chan School of Public Health reveals that frequent consumption of French fries is linked to a 20% increased risk of type 2 diabetes. Replacing potatoes, especially French fries, with whole grains can significantly lower this risk. The research emphasizes the importance of considering food preparation methods in dietary guidelines. About 830 million people are …
Read More »
New research found that eating potatoes prepared a certain way may increase your risk of type 2 diabetes. Specifically, eating French fries often may add to your risk. Here, experts explain the findings and how to incorporate potatoes into a blood sugar-friendly diet. Vegetables are a crucial part of your overall nutrition, but the way they’re prepared matters. New research …
Read More »
Meet the potato’s unexpected ancestor: the tomato. That’s right, a fruit. Potatoes and tomatoes don’t look alike, smell alike or taste alike, but in a study published Thursday in the journal Cell, scientists said that the potato evolved from a tomato ancestor around 9 million years ago. “We’ve finally solved the mystery of where potatoes came from,” corresponding author Sanwen …
Read More »:max_bytes(150000):strip_icc()/heart-healthy-vegetables-GettyImages-1611366542-becff83e29cb43449d5692ed22b15635.jpg "A Cardiologist Says This Is the One Vegetable Everyone Should Eat for Better Heart Health")
Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health by lowering LDL cholesterol, reducing blood pressure, and fighting inflammation. Avocado’s soluble fiber binds to cholesterol in the digestive tract, helping the body remove it naturally and further reducing heart disease risk. Versatile and mild in flavor, avocado can be easily added to salads, sandwiches, smoothies, …
Read More »
By NOA HALFF FOR DAILYMAIL.COM Published: 17:43, 13 July 2025 | Updated: 17:53, 13 July 2025 An urgent recall has been issued after a popular line of mushrooms sold in Michigan and Ohio was found to be potentially contaminated with listeria. Wiet Peeters Farm Products Limited, based in Charing Cross, Ontario, has announced a voluntary recall of three of its …
Read More »A common vegetable may counteract brain changes linked to obesity PsyPost Source link
Read More »