Tag Archives: vegetable

This Common Vegetable May Help Lower Blood Pressure, According To A Surprising New Study  AOL.com Beetroot Juice’s Blood Pressure Secret: The Nitrate Effect  Medscape Drinking Beetroot Juice Could Reduce Older Adults’ Blood Pressure  SciTechDaily 5 foods that can naturally lower your blood pressure  New York Post 5 foods that can naturally lower blood pressure  RBC-Ukraine Source link

While many factors impact how your brain ages, what we eat also plays a role. As part of an overall healthy lifestyle, dietitians recommend spinach as the No.1 vegetable to help reduce your risk of dementia. Spinach helps improve blood flow to the brain, fights inflammation and supports the gut-brain connection. We all want to keep our brains sharp as …

Colorectal cancer, more popularly known as colon cancer, is one of the most common types of cancer in both men and women around the world. It’s a type of cancer that develops in the tissues of the colon or rectum. It starts in the large intestine (colon) and often develops from small, noncancerous clumps of cells called polyps. It’s one …

Wholesale prices in this economy are going up. The latest producer price index, out from the Bureau of Labor Statistics Thursday morning, showed an across-the-board price increase of 3.3% in July, compared to a year ago. About a quarter of that increase was driven by a huge spike in one particular category: “fresh and dry vegetables.” Wholesale prices — that …

You probably know you should eat your veggies, but did you know they can add years to your life? Research shows that eating plenty of fruits and vegetables can help you live longer by preventing or delaying the onset of chronic diseases like heart disease or certain cancers. While all vegetables are great for you, one stands out for its …

A recent study from Harvard T.H. Chan School of Public Health reveals that frequent consumption of French fries is linked to a 20% increased risk of type 2 diabetes. Replacing potatoes, especially French fries, with whole grains can significantly lower this risk. The research emphasizes the importance of considering food preparation methods in dietary guidelines. About 830 million people are …

New research found that eating potatoes prepared a certain way may increase your risk of type 2 diabetes. Specifically, eating French fries often may add to your risk. Here, experts explain the findings and how to incorporate potatoes into a blood sugar-friendly diet. Vegetables are a crucial part of your overall nutrition, but the way they’re prepared matters. New research …

Meet the potato’s unexpected ancestor: the tomato.  That’s right, a fruit. Potatoes and tomatoes don’t look alike, smell alike or taste alike, but in a study published Thursday in the journal Cell, scientists said that the potato evolved from a tomato ancestor around 9 million years ago. “We’ve finally solved the mystery of where potatoes came from,” corresponding author Sanwen …

Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health by lowering LDL cholesterol, reducing blood pressure, and fighting inflammation. Avocado’s soluble fiber binds to cholesterol in the digestive tract, helping the body remove it naturally and further reducing heart disease risk. Versatile and mild in flavor, avocado can be easily added to salads, sandwiches, smoothies, …

By NOA HALFF FOR DAILYMAIL.COM Published: 17:43, 13 July 2025 | Updated: 17:53, 13 July 2025 An urgent recall has been issued after a popular line of mushrooms sold in Michigan and Ohio was found to be potentially contaminated with listeria. Wiet Peeters Farm Products Limited, based in Charing Cross, Ontario, has announced a voluntary recall of three of its …