Tag Archives: vegan

Twins each adopt an omnivore and vegan diet to compare body effects. Here are the results

Twins each adopt an omnivore and vegan diet to compare body effects. Here are the results

For years, debates have raged over whether a vegan diet or an omnivorous one is healthier. Two British twins, Ross and Hugo Turner, decided to put the question to the test—using themselves as the experiment. The results, after three months of identical training and carefully prepared meals, reveal just how differently our bodies can respond to diet. A controlled experiment …

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So … a Tick Just Made 500 People in Martha’s Vineyard Vegan

So … a Tick Just Made 500 People in Martha’s Vineyard Vegan

Most people give up meat because of environmental concerns, health reasons, or animal welfare. Others simply don’t like the taste. But recently, another unexpected factor has been driving meat avoidance in the US: ticks. Yes, ticks. Lone star ticks, tiny external parasites that feed on the blood of deer, dogs, raccoons, coyotes, and even humans, can transmit a condition called …

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7 vegan juices that make your skin glow from the inside out

7 vegan juices that make your skin glow from the inside out

Serums help—no question. But the cells that build collagen, calm redness, and repair damage run on what we eat and drink. The nutrients that travel through your bloodstream reach places creams can’t: they nourish skin cells from the inside out. That’s why dermatologists and dietitians increasingly point to diet as a cornerstone of skin health. Plant-derived antioxidants and vitamins don’t …

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Study Says A Vegan Diet Can Ease Menopause Symptoms

Study Says A Vegan Diet Can Ease Menopause Symptoms

Plant-based diets are often recommended by health experts for reducing cancer and heart disease risks, helping maintain a healthy weight and improving overall health. And now, a new study suggests that eating this way may also help reduce hot flashes for women during menopause. The research, published in May in Menopause, the journal of The Menopause Society, asked 84 women …

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