Plant-based food is the hottest food trend of the decade, but supermarket sales of meat substitutes tell a different story This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, you can sign up here. As a science and health reporter, you might think that I’d be …
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If you’re a vegan but still tired, you’re probably doing these 7 things wrong
Crafting a plant-powered menu is one thing; turning that menu into all-day energy is another. I’ve met plenty of vegans (myself included) who checked every ethical box yet still felt like an extra on The Walking Dead. If that’s you, chances are you’re tripping over one—or several—of the seven missteps below. Let’s fix them. 1. Under-eating calories “Many new vegans …
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