Ruth CleggHealth and wellbeing reporter Alamy It’s the body’s superhighway that carries information from your brain to your major organs. You might not have a clue it exists – let alone that you might need to train it. But a quick scroll through my social media and there’s a whole array of tips on how to heal it, stimulate it, …
Read More »Ever feel the need to switch off? Your vagus nerve might hold the key
