Tag Archives: Ultraprocessed

A new study links ultra-processed foods (UPFs) with higher levels of inflammation in the body. Inflammation is tough on your body, and can contribute to some pretty serious health conditions. Here’s what experts want you to know about how UPFs can affect your health, and what you can do to protect yourself. There’s been a ton of negative buzz around …

A new study shows that ultra-processed foods (UPFs) can harm men’s health in a trio of notable ways: through weight gain, through the disruption of natural hormones, and through a reduction in sperm quality. The researchers behind the study, led by a team from the University of Copenhagen in Denmark, wanted to see if the processed nature of food makes …

Not all ultra-processed foods are bad, says new Swinburne research. Some can actually be nutritious and play a valuable role in a balanced diet. Credit: Shutterstock Some ultra-processed foods can provide health benefits, especially when considered in dietary context. Experts urge a smarter system for guiding food choices. New Swinburne research is challenging the long-held belief that ultra-processed foods are …

I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again  Wales Online Essay | My Family Went Off Ultra-Processed Foods for a Month. The Results Surprised Us.  The Wall Street Journal Ultra-Processed Foods May Harm Male Fertility, Study Finds  Healthline Ultra-Processed Foods Add Fat Without Extra Calories and Disrupt Hormones  SciTechDaily Weight loss tougher with ultra-processed foods lurking …

Even without overeating, ultra-processed foods cause men to gain more fat and absorb pollutants that damage fertility. Scientists say the processing itself, not just the calories, is what makes these diets so harmful. Credit: Shutterstock Ultra-processed foods don’t just pack on pounds — they change the body in hidden ways. In a tightly controlled study, young men gained more fat …

You have full access to this article via your institution. Many ultra-processed foods, such as cakes and other baked goods, are high in sugar, salt and saturated fats.Credit: Elena Zaretskaya/Getty Later this month, the United Nations General Assembly will discuss a proposal to eliminate trans-fatty acids (trans fats) from diets. These fats are mainly produced industrially. They clog up arteries, …

In the early 2000s, Brazilian nutrition researcher Carlos Monteiro made a puzzling discovery that led to an epiphany. While trawling survey data on household spending to try to understand why rates of obesity and type 2 diabetes were rising so rapidly in his home country, he was surprised to note that people were buying smaller quantities of sugar, salt and …

Walk down any supermarket aisle and it can feel like you need a chemistry degree to shop for dinner. From “high protein” cereal bars to “low-fat” yoghurts and “plant-based” ready meals, the labels are designed to scream health – but the ingredients list often tells a different story. Many of these so-called “healthy” options fall into the category of ultra-processed …

Ultra-processed diet decreases male sex hormones, new study suggests  The Washington Post Agriculture is the answer to America’s junk food crisis  Fox News Some ultraprocessed foods are better for you than others, according to new science advisory  The Globe and Mail The anti-UPF diet: Why everyone’s talking about the MPD — and how to get the most out of it  standard.co.uk Beyond the Hype: …

Ultra-processed foods might not be the real villain in our diets  Japan Today Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat  Prevention Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found  Study Finds Are UPFs Bad for Weight Loss and Health? It’s Complicated  Medscape What makes junk food junk food?  The Central Virginian Source link