Tag Archives: Ultraprocessed

As U.S. health officials race to address Americans’ consumption of ultra-processed foods (UPFs), a new study further reveals their potential implications for health. Diets that center minimally-processed foods offer more significant benefits for weight loss than diets that primarily consist of ultra-processed foods, a randomized crossover trial published in Nature Medicine concluded. But what exactly makes a processed food, ultra-processed? …

As the industrial food system pushes ultraprocessed foods to every corner of the globe, new research shows that even seemingly healthy packaged meals may fall short of the benefits offered by whole, minimally processed foods. A fascinating new study published in Nature Medicine dove into the real-world effects ultraprocessed foods have on the human body. Following a six-month clinical trial involving 55 volunteers, …

There isn’t a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. Dan Kitwood/Getty Images hide caption toggle caption Dan Kitwood/Getty Images The consumption of ultra-processed foods is on a slow decline, though most Americans — and especially children — are getting most …

Ultra-processed foods make up over half of Americans’ calories, CDC says  The Washington Post More than half of the calories US kids and adults consume are from ultraprocessed foods  CNN Americans Are Eating Slightly Less Ultraprocessed Food, C.D.C. Data Shows  The New York Times Ultra-processed foods make up the majority of kids’ diet, CDC report finds  NBC News American youth derived 62 percent of …

Facebook Tweet Email Link Most of the American diet is comprised of calories from ultraprocessed foods, which have been linked to a myriad of poor health outcomes and are a key target in US Health and Human Services Secretary Robert F. Kennedy Jr.’s Make America Health Again agenda. A new report published Thursday by the US Centers for Disease Control …

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report. Nutrition research has shown for years that ultra-processed foods make up a big chunk of the U.S. diet, especially for kids and teens. For the first time, however, the U.S. Centers …

New research links ultra-processed foods to lung cancer. Ultra-processed foods are associated with several diseases. Doctors warn that the findings don’t prove ultra-processed foods cause lung cancer. Ultra-processed foods have been linked to a slew of health conditions, including obesity, type 2 diabetes, and cardiovascular disease. But new research suggests a surprising association between ultra-processed foods and lung cancer, raising …

In a small randomized controlled trial, people lost twice as much weight when their diet was limited to minimally processed food compared to when they switched to a diet that included ultraprocessed versions of foods but was otherwise nutritionally matched. The trial, published in Nature Medicine by researchers at University College London, adds to a growing body of evidence that …

In case you needed more incentive to cut down on ultra-processed foods, a new diet swap study out today reveals that people experienced greater weight loss while eating minimally processed foods than they did when they ate a nutritionally similar, ultra-processed diet. In a six-month trial led by scientists at University College London, study participants were assigned one of the …

Avoiding Ultraprocessed Foods Might Double Weight Loss  The New York Times Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial  Nature Ultra-processed food slows weight loss even on healthy diet, study finds  Financial Times Eating minimally processed meals doubles weight loss even when ultraprocessed foods are healthy, study finds  CNN Home cooking and minimally processed …