Tag Archives: twominute

The science-backed two-minute daily workouts for improving heart health

The science-backed two-minute daily workouts for improving heart health

If you don’t have an hour to exercise each day, can you spare a minute or two? This is the logic behind “exercise snacking”, a more accessible approach to keeping fit which can have an impressive positive impact on your health, according to new research. Exercise snacks are bite-sized servings of exercise you can weave seamlessly into opportune moments throughout …

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Caleb Williams thrives on the two-minute drill

Caleb Williams thrives on the two-minute drill

Bears quarterback Caleb Williams is still getting acquainted with a new coaching staff. And the new coaching staff is realizing something about Williams. He loves the two-minute drill. ‘‘The best thing he does is the unscripted stuff, the two-minute stuff,’’ offensive coordinator Declan Doyle said Saturday, via Patrick Finley of the Chicago Sun-Times. ‘‘[That’s] where he’s able to go out …

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