Tag Archives: Turmeric

Turmeric, or the good old haldi, has been used as a spice, and natural remedy for centuries. When it comes to Indian cooking, most of us add a pinch to all our curries, and even soups, and for good reason. The active compound curcumin in turmeric, not only adds color to the meal, but it also possesses anti-inflammatory, antioxidant, and …

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has antioxidant, anti-inflammatory, and antimicrobial properties. For centuries, it has been a cornerstone of Ayurvedic remedies, used for healing wounds, boosting immunity, supporting digestion, and fighting inflammation.Today, turmeric is consumed in many forms, but two of the simplest and most popular are turmeric water and …

Living with chronic pain can be exhausting, and while prescription medicines are often necessary, many people look to natural remedies for additional relief. From herbs and vitamins to essential nutrients, certain supplements may support the body’s ability to manage inflammation, ease discomfort, and improve overall quality of life. Living with chronic pain is hard – here are seven natural pain …

Turmeric is known for its antioxidant and anti-inflammatory benefits, which help reduce the risk of many chronic inflammatory conditions. Taking it with other supplements can increase absorption and provide additional health benefits. 1. Black Pepper Taking turmeric with black pepper improves your body’s ability to absorb curcumin, the active compound in turmeric, supporting your health by: Improving metabolic syndrome, a …

From Green tea to turmeric: 7 powerful foods that promise better memory and mental clarity  Times of India 4 nutrients that are must-haves for brain development and how they help  Times of India 6 Best Foods to Stock Up On This Fall to Improve Your Memory, According to Dietitians  EatingWell Focus from nature: The plants and nutrition that will help your child stay …

Share on PinterestTurmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty Images Type 2 diabetes is a major global health concern — in 2017, around 6.28% of the world’s population lived with the condition, a proportion that is expected to rise to 7% by 2030. There are several treatments for the condition, but …

In today’s health-conscious world, millions turn to dietary supplements like turmeric, green tea extracts, and ashwagandha to boost immunity, metabolism, and overall wellness. Marketed as “natural” and safe, these products are widely trusted. However, emerging research has raised concerns about supplement-induced liver injury (DILI), a serious condition that can develop quickly and, in severe cases, lead to liver failure. Certain …

Turmeric supplements led to modest weight loss in people with type 2 diabetes. The effects were greater with higher doses or longer-term use. Benefits varied and were not a replacement for standard diabetes care. Type 2 diabetes is a complex condition where the body struggles to manage blood sugar levels. It’s often linked to abdominal obesity and can lead to …