The brain has its own waste disposal system – known as the glymphatic system – that’s thought to be more active when we sleep. But disrupted sleep might hinder this waste disposal system and slow the clearance of waste products or toxins from the brain. And researchers are proposing a build-up of these toxins due to lost sleep could increase …
Read More »Better Sleep Could Help Your Brain Flush Out Dementia-Linked Toxins : ScienceAlert
