Tag Archives: Tired

By ELEN JOHNSTON, HEALTH REPORTER Published: 15:32, 21 August 2025 | Updated: 15:34, 21 August 2025 It’s not unusual to return home from work after an exhausting day and want nothing more than to crawl straight into bed. But scientists say five much-loved foods could now be to blame for feeling more tired than usual. According to American researchers, higher …

Tired of feeling drowsy? Scientists crack what causes ‘sleep attacks’  The Times Blood molecules linked to daytime sleepiness point to diet and hormone roles  Medical Xpress Extra Tired During the Day? Certain Fats May Help  the-scientist.com Are you sleepy all the time? The 10 surprising foods that could be making it worse – and it’s bad news for cheese lovers  The Sun Excessive Daytime …

Bloating is one of the most common digestive complaints, yet it’s also one of the most misunderstood. Many people dismiss it as a minor inconvenience after a heavy meal, but for others, it can be a recurring issue that affects daily comfort, self-confidence, and even overall health. The sensation, often described as abdominal fullness, tightness, or excessive gas, can stem …

You know those mornings where you wake up after eight full hours… and still feel like you’ve been hit by a freight train? Been there. More than I’d like to admit. At some point, I had to stop blaming my mattress and start paying attention to what else was going on. Because if you’re constantly tired even after sleeping “enough,” …

‘We’re just tired of playing by the rules:’ Newsom bets 2028 chips on redistricting power play  Politico California Democrats Look to Redraw House Map to Counter Texas G.O.P.  The New York Times Gavin Newsom is taking a page out of Trump’s playbook  SFGATE Gov. Newsom vows to fight fire with fire if Texas lawmakers pass legislation regarding redistricting  Fox News A California plan is …

Ten thousand steps a day is an ambitious goal and in order to achieve it you need to put in a lot of legwork, especially if you aren’t someone who has to walk around a lot as part of their daily routine. Good news if you’re not someone who has been able to reach that goal easily — a new study …

Lou Merloni has had it with the Boston Red Sox making big promises and not following through. He says the fanbase feels the same way. During an appearance on WEEI Thursday, the NESN broadcaster and former Red Sox player blasted the team’s conservative approach to the trade deadline. Merloni argued that the fans’ trust in the team has deteriorated after …

The expectations for the Lions have changed a lot since the start of the 2023 season. They went into that year with playoff hopes and ended it by blowing a lead in the second half of the NFC Championship Game. Making it that far left some predicting a Super Bowl title last season, but a 15-win regular season went up …

Crafting a plant-powered menu is one thing; turning that menu into all-day energy is another. I’ve met plenty of vegans (myself included) who checked every ethical box yet still felt like an extra on The Walking Dead. If that’s you, chances are you’re tripping over one—or several—of the seven missteps below. Let’s fix them. 1. Under-eating calories “Many new vegans …

The majority of Americans feel sleepy at least 3 days out of the week, according to a study from the National Sleep Foundation, which is why it’s not surprising that things like chronic tiredness, fatigue, and emotional burnout are everyday stressors in the average person’s daily life. While it’s true that you’re not alone if you’re struggling with chronic exhaustion, like physical …