Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m rounding up the best health and wellness tips from across the internet this week. One small thing you can do this week to bring some joy to your summer? Lean in to play. A 2013 Swiss study found that playful adults were happier, more satisfied in their lives and even …
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Reliable leaker tips mind-blowing Samsung Galaxy S26 Edge battery size and other potential surprises
If you’re not already as excited as I am about next year’s Galaxy S26 Edge, the latest word around the Twittersphere (or is it the Xsphere now?) could radically change that with just a number… or two. You know how a typically very trustworthy mobile industry insider encouragingly (but vaguely) claimed that the S25 Edge’s sequel would pack a larger …
Read More »Proven Tips and Myths Debunked
You’ve got this protein thing down. You’re tracking your macros, weighing the pros and cons of coffee versus vegan powders, and timing your intake to your workouts. But there may be one part of the protein conversation you’re not considering—and it involves your skin. Your complexion consists of a vast network of proteins—what researchers call the skin proteome—and there’s one, …
Read More »How to mosquito-proof yourself this summer — 7 simple tips
You step outside for five minutes and somehow return looking like you’ve been through a miniature battlefield, covered in itchy red welts while your friends remain mysteriously bite-free. It’s maddening, isn’t it? You’ve probably wondered if you’re cursed with some kind of mosquito magnetism, but the truth is more scientific. Mosquitoes don’t bite randomly, they’re actually sophisticated hunters that use …
Read More »95% of People Don’t Get Enough Fiber —These 6 Dietitian-Approved Tips Helped Me
Most Americans are not eating enough fiber, a nutrient which is important for our health. There are several ways you can incorporate fiber-rich foods throughout the day to increase your intake. The key is eating a variety of different high-fiber foods daily to best meet your needs. Only 1 out of 20 Americans are consuming the recommended amount of dietary …
Read More »10 fitness tips for people who hate mornings
Fitness doesn’t have to start at dawn to be effective Not everyone wakes up with a smile, ready to conquer a sunrise yoga flow. If the idea of a morning workout makes you want to crawl back into your blanket fort, you’re not alone. Here are 10 smart, realistic tips to stay active. Source link
Read More »Toss your expired sunscreen, walk at least 78 minutes a day and try Scandinavian sleeping — plus 8 more health tips to help you have a great week
Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best wellness tips from around the internet. Everybody wants to be healthy and fit. And, hey, maybe your summer vacation entails detoxing at a swanky wellness spa in the Alps. If it doesn’t, that’s OK too. Healthy living doesn’t have to be a huge overhaul (which …
Read More »23 Donkey Kong Bananza beginner’s tips to know before you start
The big main thing you want to do in Donkey Kong Bananza is smash everything, but even as you shatter various layers of the planet into thousands of tiny voxels, you may realize there’s more to life than smashing. On your quest to reaching the surface (and getting more bananas), you should know there are ways to solve problems other …
Read More »Top cardiac surgeon shares 3 effective tips to naturally lower blood pressure
About 1.28 billion adults aged 30–79 years had high blood pressure, or hypertension, globally as per the data in 2023. An estimated 46% of adults with hypertension are unaware that they have the condition, according to the World Health Organization (WHO). Hypertension, often called a silent killer, is one of the leading causes of chronic illnesses, including heart disease, stroke, …
Read More »5 tips to eat the way out of Pre-Diabetes – The Times of India
5 tips to eat the way out of Pre-Diabetes The Times of India Want To Lower Your Blood Sugar for Less? These Foods Start at Just 8¢ Woman’s World Source link
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