Tag Archives: Tips

Getting older doesn’t mean your best training days are behind you. In fact, it can be the perfect time to build lasting strength and muscle. Whether you want to keep lifting heavier, stay injury free, or simply feel stronger in your everyday life, the right approach makes all the difference. That’s where Dr. Milo Wolf comes in. Dr. Wolf is …

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. You’ve no doubt heard that the Mediterranean diet is one of the best eating plans you can follow, thanks to nutrient-rich options like olive oil, wild-caught salmon, nuts and seasonal veggies. But with grocery prices sky-high at the moment, many …

4. “Looking like a tourist makes you a target — not even just for being robbed or mugged. I mean, the guys who grift with products (or even just people handing out flyers for, like, overpriced tour buses) don’t do it to locals because the locals know it’s a grift. Don’t be an obvious tourist. But also, don’t be paranoid; …

Forget candy and missed flossings — the biggest danger to your teeth may be hiding in your healthiest habits. “I’ve found that the real damage often comes from the habits people don’t realize are harming their teeth,” said Dr. Pia Lieb, a 30-year cosmetic dentist and the founder of Cosmetic Dentistry Center NYC, who cited sparkling water, juice cleanses and …

What’s the world’s most dangerous animal? Hint: It’s plentiful in Florida and no, it’s not an alligator, shark or python. According to the Centers for Disease Control the deadliest animal in the world is the mosquito. “The mosquito kills more people than any other creature in the world,” the CDC said, noting the flying nuisance spreads such diseases as malaria, dengue, West …

Nearly half of U.S. adults have high blood pressure, the top preventable risk factor for heart disease, stroke, heart attack, heart failure, kidney disease, and even dementia. For the first time since 2017, the American Heart Association (AHA) and the American College of Cardiology recently updated their guidelines to help people with high blood pressure lower their numbers. “The 2025 …

Practice makes perfect: Fantasy football managers will be more prepared if they take more opportunities to run drafts similar to their actual draft. Pay attention during the draft: While it’s great to have a plan when the draft begins, don’t be afraid to change it depending on what’s happening. Data, tools and expert insights: Use code earlybird to save $20 on your PFF+ …

Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s best wellness tips. Are you drinking less these days — or just more carefully considering how much you imbibe? If so, you’re not alone: A recent Gallup poll found that many Americans are rethinking their relationship with alcohol. Today 53% of U.S. adults say …

With their supercharged processor and amazing cameras, the iPhone 16 Pro and Samsung Galaxy S25 Ultra are among the best phones you can buy right now. At least until the iPhone 17 comes along, anyway. While these elite flagships may represent the pinnacle of today’s mobile tech, you’ll have to shell out whopping amounts of money to get them. Even wallet-friendly phones like the …

Once common in the 1800s and early 1900s, bromide salts were prescribed for headaches and anxiety, even accounting for 8% of psychiatric hospital admissions. After the US Food and Drug Administration phased out bromide products between 1975 and 1989, cases like this became almost extinct. Bromide accumulates in the body over time, triggering neurological, dermatological, and psychiatric symptoms. In this …