Vitamin D is crucial for building strong, healthy bones. It helps your body absorb calcium, and it also boosts your immune system, regulates cell growth, and reduces inflammation, according to the National Institutes of Health (NIH). But despite vitamin D’s numerous benefits, many of us don’t get enough of it. About 35% of American adults are vitamin-D-deficient, according to the …
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Alarmingly, colon cancer is increasingly affecting younger adults, with millennials facing double the risk compared to those born in 1950. Gastroenterologist Dr. Joseph Salhab highlights rectal bleeding, unexplained abdominal pain, persistent fatigue, and changes in bowel habits as critical warning signs. Early detection is crucial for successful treatment. Colon cancer, which was common in older adults, is, however, increasingly being …
Read More »Brain scans reveal who may benefit most from MDMA for trauma-related symptoms PsyPost Source link
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Once considered a concern of middle or old age, knee damage is now becoming increasingly common among adults in their early 30s. According to a recent study led by researchers from the University of Oulu in Finland, a surprising number of 30-somethings are already showing signs of structural damage in their knee joints—often without any noticeable pain. Using MRI scans, …
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