Tag Archives: surprising

A surprising new addition to blood pressure guidelines

A surprising new addition to blood pressure guidelines

For as long as you can probably remember, you have always been told it’s OK to drink alcohol in moderation. But new guidelines say otherwise if you have or want to avoid high blood pressure. Newly released high blood pressure guidelines from the American Heart Association (AHA) and American College of Cardiology still include many familiar heart health prevention tips …

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This Common Vegetable May Help Lower Blood Pressure, According To A Surprising New Study – AOL.com

This Common Vegetable May Help Lower Blood Pressure, According To A Surprising New Study  AOL.com Beetroot Juice’s Blood Pressure Secret: The Nitrate Effect  Medscape Drinking Beetroot Juice Could Reduce Older Adults’ Blood Pressure  SciTechDaily 5 foods that can naturally lower your blood pressure  New York Post 5 foods that can naturally lower blood pressure  RBC-Ukraine Source link

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Surprising food sources to get more calcium in your diet

Surprising food sources to get more calcium in your diet

Not a milk drinker? Not a problem. There are still expert-approved ways to get calcium in your diet. It’s crucial to get enough calcium, because it’s essential for bone health. The mineral makes up much of the structure of bones and teeth, according to the National Institutes of Health. It’s also important for muscle function and nerve signaling, registered dietitian …

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Scientists Discover a Surprising New Way To Fight Diabetes

Scientists Discover a Surprising New Way To Fight Diabetes

Scientists in Canada discovered that gut microbes fuel liver dysfunction, but stopping this process at its source dramatically improved metabolic health in mice. Credit: Shutterstock Gut microbes produce D-lactate that worsens metabolism. A trap for it restores healthier blood sugar and liver function. A group of Canadian researchers has identified an unexpected way to lower blood sugar and protect the …

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The surprising foods that lead to better sleep

The surprising foods that lead to better sleep

Most of us know going to bed on a full stomach can affect our sleep. Changing what we eat and the time of day we eat certain foods can help us sleep better. We’ve all woken up the morning after a large, late night meal feeling tired out. The extra energy required to digest big portions of rich food can …

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Corey Anderson reveals surprising reason he never received UFC title shot

Corey Anderson reveals surprising reason he never received UFC title shot

Corey Anderson has made quite the claim on why he never got a chance to compete for UFC gold. Anderson had been a veteran under the UFC banner from 2014 through early 2020. Ultimately, Anderson was granted his UFC release and signed with Bellator MMA. Anderson ended up fighting his way to eventually become the Bellator Light Heavyweight Champion. He …

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