What began as a routine breast reduction surgery led to a potentially life-saving discovery. When 45-year-old Kim Burris was recovering at home in Chapel Hill, she received a call that changed her life. For most of her adult life, Burris thought about getting a breast reduction. She struggled with back pain, clothing that didn’t fit well and constant discomfort. Three …
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AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain
Published on: Oct 05, 2025 07:13 am IST Many wake up with back or neck pain due to poor sleep posture. Orthopaedic surgeon Dr Dushyant shares simple positions to ease pain and protect your spine. We spend nearly a third of our lives sleeping, yet many of us wake up with stiff necks, sore backs, or lingering aches. Poor sleeping …
Read More »The dollar grocery store staples that reverse aging, revealed by top plastic surgeon
We are what we eat, as the saying goes. And acclaimed plastic surgeon Dr Amir Karam said this is especially true when it comes to our skin and appearance. The San Diego-based aesthetician has revealed his inexpensive go-to ingredients available at the grocery store for keeping skin youthful and radiant. On Dr Karam’s list are foods that boost collagen and …
Read More »Orthopaedic surgeon shares surprising benefits of ‘backward walking’ for knee health on Food Pharmer podcast
Walking is one of the simplest forms of exercise, yet we often stick to the usual forward steps without exploring other ways to move. Dr Mayank Daral, orthopaedic surgeon specialised in knee and sports injury, on the September 27 podcast with Revant Himatsingka, popularly known as Food Pharmer, explains why incorporating backwards walking into your daily routine can be surprisingly …
Read More »Boost chia seed benefits: NHS surgeon shares smart yogurt trick for optimal nutrition and gut wellness |
Chia seeds have earned a global reputation as a “superseed” thanks to their exceptional nutrient profile, which includes fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals. From wellness influencers to nutritionists, everyone seems to advocate consuming chia seeds for energy, digestion, and overall health. While chia water has become a popular method of consumption, recent insights suggest that mixing …
Read More »I’m a vascular surgeon and there are VERY early signs something is wrong in your body: ‘It’s whispering to you’
A vascular surgeon has detailed the frequently ignored signs that are an early indicator of potential health problems. Doctor Rema Malik, who is based in Houston, Texas, recently revealed the ‘one piece of wisdom that could save you from years of chronic pain or a future medical emergency’. And it all revolves around the subtle signals your body is emitting …
Read More »How to Avoid Tearing Your ACL, According to A Surgeon| SKI
Dr. Greg Lichtman is an orthopedic surgeon who wants to keep you out of his office. He hopes you heed his advice. Rescue patrol carrying rescue sledge for skiers having accident on the slopes in French alps, Courchevel,Rhône alps, France on March 2, 2025 (Photo: Getty Images) Updated September 17, 2025 06:50PM While most skiers on a gap year bump …
Read More »Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet
When we turn 30, the body gets a setback, as the diet and workout that worked in the 20s, start showing slower results. In an interview with HT Lifestyle, Dr. Arush Sabharwal, bariatric and metabolic surgeon at Surgical Centre for Obesity and Diabetes Clinic said, “If you feel that this is just in your mindset, it’s not true. After you …
Read More »Why this surgeon thinks 49ers QB Brock Purdy could return early from toe injury – San Francisco Chronicle
Why this surgeon thinks 49ers QB Brock Purdy could return early from toe injury San Francisco Chronicle 49ers had miserable injury luck in 2024, and somehow it seems to be happening again Yahoo Sports 49ers’ Purdy unlikely to play, could miss weeks ESPN 49ers turn to Mac Jones at QB, years after weighing him with the No. 3 pick CBS Sports Brock Purdy Injury …
Read More »Florida’s surgeon general said he didn’t calculate the costs of ending vaccine mandates in the state. But scientists have.
Facebook Tweet Email Link Florida’s surgeon general said Sunday that he had not weighed the cost – in terms of infections, hospitalizations or deaths – of ending vaccine mandates in his state. But scientists who have done those calculations say those costs may be high. Asked by CNN’s Jake Tapper whether he had done any data analysis or projections of …
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