Tag Archives: Supplements

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain heart health, controls blood sugar levels, and supports nerve system operation. Most people are prescribed magnesium supplements because even a healthy diet falls short. Hence, magnesium supplements available in the …

Study links magnesium supplements to gut bacteria growth and reduced colorectal cancer risk, especially in women  Mint Magnesium inhibits colorectal cancer carcinogenesis by increasing vitamin D-synthesizing bacteria  Medical Xpress Magnesium, the microbiome, and reducing the risk of colon cancer  New Atlas Magnesium Can Inhibit Colorectal Cancer by Increasing Vitamin D-Synthesizing Bacteria  Technology Networks Source link

Signs you don’t need Vitamin D supplements but are taking them anyway  The Times of India Scientists study vitamins D2 vs. D3 and make a strange conclusion about which is the better supplement  Earth.com Pharmacist says ‘don’t’ as warning issued over vitamin D tablets  Liverpool Echo Vitamin D2 Supplements May Reduce Vitamin D3 in Your Body  Verywell Health Vitamin D2 supplements found to lower …

Never Combine These 2 Supplements Without Checking With Your Doctor First, Experts Warn  AOL.com Source link

Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the daily diet are provided to the body with the help of right supplements. In an interview with HT Lifestyle, Sandeep Gupta, strategic director and founder mentor, INLIFE Healthcare said, “Supplements help in building immunity, balancing energy, vitality, and overall health and wellness …

Alzheimer’s disease is one of the most challenging health conditions facing older adults today. It is a progressive brain disorder that slowly damages memory, thinking skills, and the ability to carry out simple daily activities. Currently, there is no cure for Alzheimer’s, and available treatments can only manage symptoms rather than stop or reverse the disease, making prevention, awareness, and …

Which Workout Supplements Are Actually Effective?  The New York Times Source link

A soluble fiber type that creates a gel-like material which, when combined with water and taken, can aid in controlling bowel movements by softening stool and providing bulk in cases of diarrhea. Psyllium has arabinoxylan, which is prebiotic and enhances the gut microbiome and, in particular, elevates bacteria that produce butyrate, a short-chain fatty acid. Unlike certain fibers, which can …

Turmeric is known for its antioxidant and anti-inflammatory benefits, which help reduce the risk of many chronic inflammatory conditions. Taking it with other supplements can increase absorption and provide additional health benefits. 1. Black Pepper Taking turmeric with black pepper improves your body’s ability to absorb curcumin, the active compound in turmeric, supporting your health by: Improving metabolic syndrome, a …

Do hangover supplements work?  The Economist How to cure a hangover fast: Expert-backed tips for hydration, food, and recovery  Moneycontrol Feeling hungover? Don’t reach for that painkiller!  Daily Nation Why hangovers happen? Expert-backed strategies for battling alcohol aftereffects  theweek.in Source link