Tag Archives: supplement

A ‘game-changing’ study has found that low levels of lithium may be a hidden cause of Alzheimer’s disease – offering the hope of a simple, low-cost treatment that could protect the brain long before lasting damage begins. The research, published in the journal Nature, suggests that topping up lithium levels in the brain by regularly taking it as a supplement …

We’ve all heard it: stress is the ultimate killer. While you can’t eliminate it, you can manage it, and adaptogens like ashwagandha can help. The best ashwagandha supplements work in tandem with healthy lifestyle habits that can naturally tackle stress like balancing blood sugar, taking walks outside, breath work, spending time in nature, meditating, journaling, and more. “Ashwagandha is an …

An expert is revealing the reality of a popular supplement that has been touted as an ‘essential nutrient.’ Trivalent chromium, a metal, is included in multivitamin pills and sold as a dietary supplement that companies claim can improve athletic performance and help regulate blood sugar. But Neil Marsh, a professor of chemistry and biological chemistry at the University of Michigan, said although …

Supplement sales surge  Axios Source link

The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study  AOL.com Scientists Warn: Common Vitamin D Supplement Has “Previously Unknown” Negative Effect  SciTechDaily The vitamin D mistake weakening your immunity  ScienceDaily Vitamin D: Are you taking the right type of supplement? Study says the wrong one can actually affect your  Times of India Vitamin D2 supplements may impact …

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more effective for maintaining healthy vitamin D levels in the body. Few foods naturally contain vitamin D, so fortified foods or supplements may still be needed. Millions of people take vitamin D to support bone and immune health—but new research suggests the kind …

This Vitamin B3 Supplement Could Cut Your Skin Cancer Risk by up to 54%  SciTechDaily Vitamin B3 derivative may reduce risk for recurrent skin cancer  springermedicine.com Nicotinamide Use Reduces SCC in Veterans With Prior Skin Cancer  Conexiant People’s Pharmacy: Daily B vitamin reduces chance of skin cancer  The Crescent-News Study: Vitamin B3 Reduces the Risk of Skin Cancer Recurrence…  jordannews.jo Source link

Taking the wrong kind of vitamin D could be doing the opposite of what you wantIf you’re taking vitamin D supplements to boost your health, here’s something you need to know—not all vitamin D is created equal. A new study from the University of Surrey, John Innes Centre and Quadram Institute Bioscience, found that vitamin D2 supplements can actually lower …

This ‘anti-aging’ supplement is the hot new wellness craze — but should you take it?  San Francisco Chronicle Source link

Do you need a magnesium supplement?  The Times I’ve Been Sleeping So Well Since I Started Spraying Magnesium on My Feet  New York Magazine 5 magnesium supplements to improve muscle function, heart health, and more  Times of India Trending bedtime hack said to improve sleep, but experts aren’t so sure  Fox News The Overlooked Mineral Your Body Can’t Function Without  Katie Couric Media Source link