First, it was mushrooms in your coffee. Then protein in your soda. The latest wellness staple sneaking into your pantry is creatine. In the days of yore, creatine supplements were a muscle-bro staple, relegated to the lockers of collegiate linebackers and bodybuilders. Lately, it has muscled its way into Pilates studios, gym girlies’ TikToks, and longevity wellness retreats. TikTok content …
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Chronic inflammation fuels cancer and damages the body’s repair systems. Inflammation is supposed to help the body heal. But when it becomes constant, due to processed food, poor sleep, pollution, or hidden infections, it begins to harm instead. It breaks down healthy tissue, supports tumor growth, and messes with immune responses. Seyfried and others stress an anti-inflammatory lifestyle: whole foods, …
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Researchers suspect that two meteorites found in the Sahara Desert in 2023 may originally have come from Mercury, which would make them the first identified fragments of the solar system’s innermost planet. The least studied and most mysterious of the solar system’s rocky planets, Mercury is so close to the sun that exploring it is difficult even for probes. Only …
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