We all hoped that the Pittsburgh Steelers’ quarterback play would improve with Aaron Rodgers on the roster. I don’t think any of us expected that would happen on a night when he didn’t even play. That was the case, though, in the Steelers’ preseason opener in Jacksonville. They beat the Jaguars 31-25 on Saturday night, and they did so on …
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Strength Training Unlocks Anti-Aging Molecules in Your Muscles
A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just about how much you move, but how you actually move your body? A new study reveals that our muscles can produce a powerful anti-aging molecule. The molecule, called CLCF1, is released mainly during resistance training and seems to help preserve muscle strength, …
Read More »Trump Flips Out At Yet Another TV Star: ‘No Talent, No Ratings, No Strength!!!’
Donald Trump on Monday lashed out at “CBS Mornings” co-host Gayle King in a post on his Truth Social platform, declaring that: “Gayle King’s career is over.” “She should have stayed with her belief in TRUMP,” the president added. “She never had the courage to do so. No talent, no ratings, no strength!!!” Trump’s remarks came alongside a link to …
Read More »A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice
Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every day and clocking up double-digit mileage for the week. But what happens when you’ve taken time off from your regular amount of walking? Maybe an illness, an injury or some other misfortune has gotten in the way of getting your steps in. …
Read More »I did 10 minutes of mobility training every day for a month—here’s why it’s changed my whole approach to strength training for longevity
It’s undeniable: mobility training is having a bit of a moment and good thing too. A 2024 study of over 3,000 people aged between 46 and 65 suggests the more flexible we are in middle age, the lower our mortality risk. Whether you’re within that age bracket or way off it, it’s never too soon to start. But with Instagram, …
Read More »Apple Revenue Tops Estimates on Strength of iPhone, China Market (AAPL) – Bloomberg.com
Apple Revenue Tops Estimates on Strength of iPhone, China Market (AAPL) Bloomberg.com Apple reports biggest revenue growth since December 2021 CNBC Apple’s third-quarter earnings surpass Wall Street estimates Quartz Apple’s stock is rising after a huge revenue beat. Did tariffs help? MarketWatch Apple beats Q3 expectations on strong iPhone sales Yahoo Finance Source link
Read More »Five exercises a personal trainer and former Dallas Cowboys cheerleader recommends to build full-body strength
Resistance band training can be a great way to bridge the gap between home workouts and the gym. Bands take up little space and are easy to work with, but add an extra level of difficulty, so you can get more out of your home workouts. Rather than investing in an expensive and bulky set of weights, bands are relatively …
Read More »You don’t need a gym membership to build strength – try this expert’s four week calisthenics plan for beginners instead
To many, strength training is an intimidating term, conjuring up images of muscle-bound bodybuilders and sweat-scented gyms. But as ever-more research reinforces the practice’s many benefits, for those of all ages and fitness levels, a growing number of people are looking to try it out. If you fall into this camp, calisthenics – a kit-free training method which leverages your …
Read More »How Strength Training Helps Combat Erectile Dysfunction
It can feel like you’ve tried everything to turn things around when you’re dealing with erectile dysfunction (ED). But while the exact reason why you’re having trouble getting and staying hard can be complicated, a new research review suggests there’s a simple lifestyle move that can help fight ED: Building muscle. The scientific analysis, which was published in the journal …
Read More »Ozzy Osbourne Needed Major Jaw Strength to Bite Off Bat’s Head, Expert Says
Ozzy Osbourne Bat Decapitation Took Jaws Of Steel!!!🦇 Published July 24, 2025 1:00 AM PDT Sink your teeth into this — Ozzy Osbourne’s infamous bat-biting moment just got a jaw-dropping twist … ’cause TMZ’s learned it took some fang-tastic bite power to rip that poor critter’s head clean off. Kathryn Slater — marketing & PR queen at Bat Conservation International …
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