Tag Archives: Strength

Strength Training Unlocks Anti-Aging Molecules in Your Muscles

Strength Training Unlocks Anti-Aging Molecules in Your Muscles

A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just about how much you move, but how you actually move your body? A new study reveals that our muscles can produce a powerful anti-aging molecule. The molecule, called CLCF1, is released mainly during resistance training and seems to help preserve muscle strength, …

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Trump Flips Out At Yet Another TV Star: ‘No Talent, No Ratings, No Strength!!!’

Trump Flips Out At Yet Another TV Star: ‘No Talent, No Ratings, No Strength!!!’

Donald Trump on Monday lashed out at “CBS Mornings” co-host Gayle King in a post on his Truth Social platform, declaring that: “Gayle King’s career is over.” “She should have stayed with her belief in TRUMP,” the president added. “She never had the courage to do so. No talent, no ratings, no strength!!!” Trump’s remarks came alongside a link to …

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A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice

A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice

Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every day and clocking up double-digit mileage for the week. But what happens when you’ve taken time off from your regular amount of walking? Maybe an illness, an injury or some other misfortune has gotten in the way of getting your steps in. …

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I did 10 minutes of mobility training every day for a month—here’s why it’s changed my whole approach to strength training for longevity

I did 10 minutes of mobility training every day for a month—here’s why it’s changed my whole approach to strength training for longevity

It’s undeniable: mobility training is having a bit of a moment and good thing too. A 2024 study of over 3,000 people aged between 46 and 65 suggests the more flexible we are in middle age, the lower our mortality risk. Whether you’re within that age bracket or way off it, it’s never too soon to start. But with Instagram, …

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Apple Revenue Tops Estimates on Strength of iPhone, China Market (AAPL) – Bloomberg.com

Apple Revenue Tops Estimates on Strength of iPhone, China Market (AAPL)  Bloomberg.com Apple reports biggest revenue growth since December 2021  CNBC Apple’s third-quarter earnings surpass Wall Street estimates  Quartz Apple’s stock is rising after a huge revenue beat. Did tariffs help?  MarketWatch Apple beats Q3 expectations on strong iPhone sales  Yahoo Finance Source link

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You don’t need a gym membership to build strength – try this expert’s four week calisthenics plan for beginners instead

You don’t need a gym membership to build strength – try this expert’s four week calisthenics plan for beginners instead

To many, strength training is an intimidating term, conjuring up images of muscle-bound bodybuilders and sweat-scented gyms. But as ever-more research reinforces the practice’s many benefits, for those of all ages and fitness levels, a growing number of people are looking to try it out. If you fall into this camp, calisthenics – a kit-free training method which leverages your …

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How Strength Training Helps Combat Erectile Dysfunction

How Strength Training Helps Combat Erectile Dysfunction

It can feel like you’ve tried everything to turn things around when you’re dealing with erectile dysfunction (ED). But while the exact reason why you’re having trouble getting and staying hard can be complicated, a new research review suggests there’s a simple lifestyle move that can help fight ED: Building muscle. The scientific analysis, which was published in the journal …

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Ozzy Osbourne Needed Major Jaw Strength to Bite Off Bat’s Head, Expert Says

Ozzy Osbourne Needed Major Jaw Strength to Bite Off Bat’s Head, Expert Says

Ozzy Osbourne Bat Decapitation Took Jaws Of Steel!!!🦇 Published July 24, 2025 1:00 AM PDT Sink your teeth into this — Ozzy Osbourne’s infamous bat-biting moment just got a jaw-dropping twist … ’cause TMZ’s learned it took some fang-tastic bite power to rip that poor critter’s head clean off. Kathryn Slater — marketing & PR queen at Bat Conservation International …

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