Tag Archives: Strength

Strength training is a useful tool at any age, but it’s particularly important as we get older. Sarcopenia, the natural decline of muscle mass and function, begins around age 35 and accelerates significantly at age 60, according to Harvard Health The good news is, no matter your age or how much strength and mobility you feel like you’ve lost, it’s …

Trump’s Attacks on the Fed and BLS Threaten Key Source of Economic Strength  The New York Times What the Economy Really Looks Like  The American Prospect If Trump doesn’t think you’re good at your job, he’ll tell you. That’s worrisome.  The Boston Globe Quick Thoughts on the Economy: Slowing Growth Until the Stock Market Crash  Center for Economic and Policy Research It’s the Economy, …

No matter your take on how many teams should be included in the College Football Playoff (it better not be 28), we can all agree that one of the most insufferable portions of last year’s season was the discourse around the final two spots in the final rankings. Five auto-bids and five teams between the Big Ten, SEC, and Notre …

College football programs with tougher schedules will be rewarded. PublishedAugust 20, 2025 1:37 PM EDT•UpdatedAugust 20, 2025 1:37 PM EDT Facebook Twitter Email Copy Link The offseason talk surrounding how the college football playoff committee ranks teams was one of the main talking points for a number of teams across the sport, but clearly, the SEC was leading the charge …

Standing strength isn’t solely about muscle power; it reveals how easily your body moves throughout the day, avoids injury, and stays balanced. As you grow older, a strong lower body becomes essential for performing daily tasks like rising from a chair, climbing stairs, and catching yourself from a stumble. That’s why we chatted with an expert to learn four standing …

Semaglutides may shrink muscle size, strength: Study  NewsNationView Full Coverage on Google News Source link

A recently completed study indicated potential muscle weakness caused by Ozempic and similar drugs. Such drugs still have significant health benefits like controlling blood sugar and helping people lose weight. The question is whether some people who use Ozempic are more susceptible to losing muscle strength. Mice aren’t people, but they have a lot in common with humans genetically. And …

As you age, finding exercises that work for your body is crucial to staying strong and active while maintaining both your physical and mental well-being. According to renowned physician and longevity expert, Dr. Peter Attia, just a handful of exercises can “redefine how you age.” Shared to the YouTube channel Health Reveal and completely accessible to everyone, these six essential …

Is Ozempic Sapping Your Strength? Research Shows Surprising Muscle Loss  SciTechDaily Muscle loss from GLP-1 drugs like Ozempic may not be as high as thought  Medical News Today New study raises questions about how Ozempic affects muscle size and strength  EurekAlert! Experts reveal potential side effect of Ozempic – and whether we should worry  The Independent Exercise New Zealand warns of hidden dangers behind …

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside.Learn about Outside Online’s affiliate link policy A new study bolsters the claim that collagen supplements can help remodel your tendons and muscles (Photo: MirageC/Getty) Published August 11, 2025 03:23AM It’s hard to claim that collagen is a …