It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the right nutrition and protein, along with a dedicated resistance training program, yields results over time. Nutrition plays a crucial role in growing bigger muscles, and protein and amino acids are the building blocks of muscle. There’s also the role of insulin to …
Read More »How can men torch fat while sculpting muscle? Fitness expert and VP of Education for Body Fit Training Steve Stonehouse shares his insight.
