Ruth Clegg Health and wellbeing reporter Getty Images It felt like there was a collective sigh of relief when a study, published this week, suggested 10,000 steps a day isn’t the health utopia we had all been led to believe. The news that we only had to reach 7,000 steps was enough to quite literally stop us in our fervent …
Read More »10,000 steps myth – should you be a stickler for recommended daily doses?
