Tag Archives: steps

Gmail users come under attack from Google hackers. SOPA Images/LightRocket via Getty Images Update, August 12, 2025: This story, originally published on August 11, has been updated with additional mitigation advice following the new wave of Gmail security alerts as users warn of a hybrid attack employing email and phone calls in an attempt at account takeover. Google has already …

There’s a growing consensus among researchers on how many daily steps are needed to improve health. Marco VDM/iStockphoto/Getty Images hide caption toggle caption Marco VDM/iStockphoto/Getty Images From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you’re like many Americans — and spend 9-plus hours sitting …

Before stepping back into the Oval Office in January, United States President Donald Trump promised numerous times that he would broker a truce between Russia and Ukraine “within 24 hours”. Since then, as the war has escalated and peace has looked increasingly distant, he recently claimed that pledge was sarcastic. But a meeting between Trump and his Russian counterpart, Vladimir …

Brittany Cartwright My Life Is Great … And Sexy Without Jax!!! Published August 11, 2025 4:42 PM PDT Brittany Cartwright looks like she’s got her sparkle back … and she’s bragging about her life without estranged husband Jax Taylor. The ‘Valley’ star just posted a photo dump on Instagram as part of a life update … and she looks happy …

Heart attacks are usually framed as sudden emergencies, but research shows they commonly follow a slow, silent buildup that begins long before pain or hospital alarms. A major analysis of CARDIA participants found that moderate-to-vigorous physical activity (MVPA) — things like brisk walking, cycling or swimming — often starts a steady decline about 12 years before a cardiovascular diagnosis, with …

I’ll start this article with a strong caveat — I’m not a personal trainer or a walking coach, I’m a fitness editor and enthusiast, who reviews gear and tests new workouts for a living. Like the rest of the fitness world, I’ve recently been swept up in the Japanese walking method hype, and it’s changed my walking workouts for good, …

Cash Warren was spotted on a dinner date with 25-year-old model Hana Sun Doerr. The duo have a 21-year age gap. Warren recently parted ways with Jessica Alba. The ex-couple were married for 16 years. Cash Warren appears ready to move on from Jessica Alba six months after the ex-couple announced their divorce. Case in point? His recent date with …

Screenwriter Eric Pearson once spent an entire week watching Captain America: The First Avenger in five-minute increments. His mission: find split-second moments in which star Chris Evans could add lines such as “head to the base!” during ADR to help tie the movie together. Massaging dialogue into a movie that’s essentially completed is considered grunt work for a screenwriter. There’s …

A recent study reveals that individuals with high blood pressure can significantly lower their risk of cardiovascular events by walking, even below 10,000 steps daily. Researchers found that every 1,000 steps beyond 2,300 reduced the risk of heart issues by 17%, with benefits increasing up to 10,000 steps. High blood pressure, aka hypertension, is known to increase the risk of …

White House deputy chief of staff Stephen Miller compared Washington, DC’s violence levels to Baghdad and other dangerous global locations, following US President Donald Trump‘s suggestion to federalise the city.During an interview with NewsNation’s Kellie Meyer, Miller said that Washington DC is more violent than Baghdad, Ethiopia, and other parts of dangerous world. “The president has been very clear that …