Tag Archives: steps

Walking 7,000 Steps Slashes Your Risk of Death by Nearly Half — Best Life

Walking 7,000 Steps Slashes Your Risk of Death by Nearly Half — Best Life

Ever since the advent of Fitbits and Apple Watches, 10,000 has been the magic step count number. For the average person walking at an average pace, hitting that goal takes about an hour and a half—time that most busy people simply don’t have. But an exciting new study finds that there’s a “more realistic and achievable target” that can slash …

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First Steps Director on Tragic Silver Surfer Scene

First Steps Director on Tragic Silver Surfer Scene

It took over three decades for a filmmaker to pull it off, but Matt Shakman has now made the definitive live-action adaptation of Marvel’s first family by way of The Fantastic Four: First Steps.  Fantastic Four is not only the most well received blockbuster of the summer, but it’s also just set 2025’s opening night record of $24.4 million. The …

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The Fantastic Four: First Steps: International Box Office Numbers

The Fantastic Four: First Steps: International Box Office Numbers

Marvel/Disney’s The Fantastic Four: First Steps kicked off overseas rollout on Wednesday, and through Thursday is in 44 material offshore markets. The international box office cume through Thursday is an estimated $27M. That includes No. 1 opening days across Europe, Latin America and Asia Pacific. At this early stage in the proceedings, First Steps is estimated to be running 57% ahead …

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7,000 Steps A Day Delivers Major Health Benefits

7,000 Steps A Day Delivers Major Health Benefits

A new meta review published in the Lancet officially confirmed that we’ve been calculating our step count number all wrong. The new findings suggest that you can actually reap the major health benefits well before you hit 10,000 steps. Here’s what experts say about the 10k number and how this applies to your life. The idea that you need to …

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Equal health benefits earned in much fewer than 10,000 daily steps

Equal health benefits earned in much fewer than 10,000 daily steps

A fitness tracker doesn’t care whether you run for the bus or wander through the grocery store. It simply counts. Those digital tallies have become a barometer of personal health and wellness, yet the “magic” 10,000-step goal that pops up on so many screens never came from a medical textbook. New evidence now suggests that you can bank most of …

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Fantastic Four First Steps Rockets to $24.4M in Box Office Previews

Fantastic Four First Steps Rockets to .4M in Box Office Previews

Mister Fantastic and his family have cleared the launch pad in high style. Director Matt Shakman‘s acclaimed superhero movie The Fantastic Four: First Steps launched to a promising $24.4 million in Thursday previews at the North American box office to score the biggest preview gross the year to date ahead of rival DC’s Superman ($22.5 million), as well as the biggest …

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The Fantastic Four: First Steps Post-Credits Scene Check-In (No Spoilers)

The Fantastic Four: First Steps Post-Credits Scene Check-In (No Spoilers)

Let’s make this simple: You want to know if there are any post- or mid-credits scenes in The Fantastic Four: First Steps. The answer is yes, there’s both. There’s a lot riding on The Fantastic Four: First Steps. It’s the film that finally introduces the iconic team to the MCU (even if they aren’t on the right Earth just yet). …

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First Steps’ Flys To $23 Million Thursday

First Steps’ Flys To  Million Thursday

EXCLUSIVE: No, silly, superhero movies aren’t dead. The second comic-book movie in the last two weeks, Disney/Marvel Studios‘ The Fantastic Four: First Steps is conquering around $23 million in previews tonight that began at 2PM. Domestic outlook was $100M-$110M, but the Matt Shakman-directed movie is bound to shoot higher. The numbers are from sources, not Disney. Those are the best …

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Defense Steps Up in Fully Padded Practice

Defense Steps Up in Fully Padded Practice

Chargers Training Camp has returned to El Segundo as the Bolts practiced in full pads for just under two hours Thursday. The Chargers will practice at 5 p.m. each of the next two days before an off day Sunday. Here is the Chargers Camp Report from Thursday’s practice: 1. Bolts defense steps up The Chargers defense was missing some big-name …

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