Tag Archives: steps

The governors of Arizona, Illinois, Maine and North Carolina on Friday joined the growing list of Democratic officials who have signed orders intended to ensure most residents can receive COVID-19 vaccines at pharmacies without individual prescriptions. Unlike past years, access to COVID-19 vaccines has become complicated in 2025, largely because federal guidance does not recommend them for nearly everyone this …

The governors of Arizona, Illinois, Maine and North Carolina on Friday joined the growing list of Democratic officials who have signed orders intended to ensure most residents can receive COVID-19 vaccines at pharmacies without individual prescriptions. Unlike past years, access to COVID-19 vaccines has become complicated in 2025, largely because federal guidance does not recommend them for nearly everyone this …

For the longest time, 10,000 steps has been known to be the gold standard when it comes to walking for health. Whether it is heart disease, blood pressure or even weight loss, walking 10k is said to be almost miraculous, but now experts say that one does not need to walk that much. Rather, research shows that daily walking of …

If there’s one milestone fitness enthusiasts around the world are aiming to hit, it’s this: 10,000 steps a day. It’s the new ambition for a healthier lifestyle. Have you told yourself, “I’ll start walking more,” only to wonder: Is hitting 10,000 steps a day really worth it? Spoiler alert: it absolutely is. However, the number that has been circulated across …

In today’s fast-paced world, everyone is seeking time-efficient and effective ways to stay healthy and maintain overall well-being. For decades, walking 10,000 steps per day has been a go-to fitness benchmark for better health and general fitness. But now, a scientifically proven technique from Japan is reshaping how we approach daily physical activity—and it has been shown to be more …

The earliest photographs taken by American astronauts in space have been restored to extraordinary detail, revealing the tense, daring, and often overlooked beginnings of human spaceflight. The images, originally captured during NASA’s Mercury and Gemini missions in the 1960s, appear in a new book, Gemini and Mercury Remastered, by digital restoration expert Andy Saunders. Published by Penguin, the collection follows …

SAN JUAN, Puerto Rico (AP) — U.S. Defense Secretary Pete Hegseth and Air Force Gen. Dan Caine, chairman of the Joint Chiefs of Staff, arrived in Puerto Rico on Monday for an unexpected visit as the U.S. steps up its military operations against drug cartels in the Caribbean. Their arrival in the U.S. territory comes more than a week after …

It’s the end of an era: the founder and original developer of Nova Launcher — Kevin Barry — has stepped away from the development of the iconic custom launcher. This essentially marks the end of the road for the launcher, as it is unlikely to receive updates or new features. For years now, Nova Launcher has been the go-to launcher …

What happens when you walk 10,000 steps every day?  The Indian Express Remember the 10,000 steps rule? Here’s a new way to count progress  AJC.com An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day  The Independent Walking can keep you fit if you do these clever tricks  MSN Do you really need 10,000 steps a day? What’s …

Tottenham Hotspur announced on Thursday that Daniel Levy has stepped down as the club’s executive chairman with immediate effect after 24 years in post. Levy, who was appointed in March 2001, had become something of a divisive figure among Spurs supporters, overseeing the redevelopment of their home ground into one of the finest stadiums in football along with a state-of-the-art …