Tag Archives: steps

Top admiral steps down abruptly amid drug boat strikes  Politico Military Commander Overseeing Escalating Attacks Off Venezuela Coast Is Stepping Down, Officials Say  The New York Times Admiral overseeing operations in Caribbean Sea stepping down, Hegseth announces  ABC News – Breaking News, Latest News and Videos SOUTHCOM commander announces sudden retirement amid Trump drug war in Caribbean  Fox News In surprise move, head of …

China takes steps against US-linked units of S.Korea shipbuilder Hanwha  Reuters China targets five U.S. subsidiaries of South Korea’s Hanwha Ocean, sending shares down 8%  CNBC China Escalates US Trade Fight With Some Curbs on Shipping  Bloomberg.com Trump tariffs live updates: China hits back at Trump on shipping with curbs on US units of Hanwha Ocean  Yahoo Finance China probes US maritime investigation’s impact …

In a surprising move, Padres manager Mike Shildt has announced he is stepping down from that role, according to Kevin Acee of the San Diego-Union Tribune. The decision was Shildt’s, Acee adds. He has managed the club for two years and had two years remaining on his contract. “The grind of the baseball season has taken a severe toll on …

Dr. Tania Elliott explained that walking for 30 minutes can provide more health benefits than walking 30,000 steps. “This 30-minute walk is more effective than getting 10,000 steps,” Dr. Tania Elliott said in a video shared on Instagram. So what is this specific walking in question? Interval walk training! “Research from Japan shows that interval walk training at least four …

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor’s newsletter: Well Enough by Emilie Lavinia Get the Well Enough email by Emilie Lavinia Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 …

Deployment of National Guard troops within Illinois remains blocked Saturday after the federal appeals court in Chicago met the Trump administration halfway. The administration late Friday asked the 7th U.S. Circuit Court of Appeals to delay the effect of a ruling handed down Thursday by U.S. District Judge April Perry. She had blocked the Trump administration from “ordering the federalization …

Essay | The Simple Steps That Can Prevent Dementia  The Wall Street Journal Brain health: 10 simple steps you should take to improve brain function  Times of India Want to slow aging in your brain? A new study finds lifestyle changes could be key to keeping brain young  KHOU I’m a neuroscientist. Here’s how to maintain good cognitive health at any age  The Independent …

Brain health: 10 simple steps you should take to improve brain function  Times of India Want to slow aging in your brain? A new study finds lifestyle changes could be key to keeping brain young  KHOU I’m a neuroscientist. Here’s how to maintain good cognitive health at any age  The Independent New research shows how easy (and cheap) it is to get your …

She’s been making the rounds on interview shows to promote her new hit album The Life Of A Showgirl in recent days. But Taylor Swift enjoyed some much-needed downtime on Tuesday night when she was spotted on her way to dinner in New York City. The 35-year-old pop superstar — who recently addressed the many critics of her divisive new …

As Japanese Walking takes off online, it’s worth asking: Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for. (Photo: Fitness watch on hand: simplehappyart/Getty; Design: Ayana Underwood/Canva) Published October 7, 2025 03:00AM A few years ago, in 2020, during the pandemic, …