Tag Archives: staples

Diet rich in these three fridge staples slashes risk of heart failure and death, say experts

Diet rich in these three fridge staples slashes risk of heart failure and death, say experts

A diet rich in bananas, avocados and spinach can slash the risk of heart failure and death by almost a quarter, a study suggests. Doctors found boosting patients’ intake of potassium through dietary changes, supplements or drugs significantly improved their heart health. But they told the European Society of Cardiology conference in Madrid that a diet high in the mineral …

Read More »