As you age, your body responds differently to exercise. Just ask anyone in their 40s and beyond. After 45, many people experience hormonal changes, increased stress, and a slower metabolism that make it all too easy to accumulate fat around your midsection. While crunches and sit-ups might seem like the go-to solution, they aren’t always the most effective (or safest) …
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This throwback uniform was first worn in 1962 through 1972 for Bills contests on the road. They returned the historic away game look most recently on Oct. 31, 2021, Week 8’s home game against Miami that they won, 26-11. It was also a throwback look in 2009 and from 2012 to 2021. Buffalo isn’t the only one sporting a vintage …
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After 50, staying strong and mobile becomes less about looking fit and more about maintaining independence, protecting your joints, and moving better through daily life. As you age, natural muscle loss (sarcopenia) and poor balance often set in, but the right exercise routine can significantly slow that process. Recent research shows that consistent strength and balance training helps older adults …
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Starting the morning off with a simple 10-minute workout is a stellar way to promote healthy habits throughout the rest of the day. Better yet—you can fast-track total-body strength gains by performing standing exercises alone. We spoke with Karen Ann Canham, CEO and founder of Karen Ann Wellness, who breaks down a speedy morning standing routine that builds strength after …
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3 St. Louis-area schools improve standing on US News’ best colleges list KSDK UT Ranks As No. 1 Public University in Texas, No. 7 Nationally in U.S. News & World Report Rankings UT News These are the best colleges in the Pittsburgh area, according to U.S. News and World Report CBS News U.S. News rankings for 2026 Boston College Emory among top national universities, …
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Michigan’s Chief Medical Executive makes standing recommendation on COVID-19 vaccine WZZM13.com Gov. Whitmer issues executive directive easing access to COVID-19 vaccines in Michigan Detroit Free Press Michigan expands access to COVID-19 vaccine ahead of flu, RSV season WNEM MI-ACP and MDHHS Webinar Reviews Latest Vaccine Recommendations Michigan Health & Hospital Association Local health official encourages Covid, flu vaccines as Whitmer action bolsters access Petoskey News-Review …
Read More »The Last Standing Proposal for a Casino in Manhattan Is Voted Down The New York Times Last Manhattan Casino Bid Knocked Out of Billion-Dollar Fight Bloomberg.com Proposal for East Side casino in Manhattan rejected by Community Advisory Committee ABC7 New York No casino in Manhattan after community board rejects proposed Mohegan Sun resort near United Nations ABC News – Breaking News, Latest News and …
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LOS ANGELES — At 3:28 p.m., Clayton Kershaw walked through the Los Angeles Dodgers’ clubhouse. Wearing a hooded sweatshirt and sneakers, the man who for a generation personified a franchise and carried the hopes of a city, went about his work one more time. Friday marked the last time he will ever start a regular-season game at Dodger Stadium, but …
Read More »Clayton Kershaw got a farewell worthy of his 18 years at Dodger Stadium on Friday. One day after announcing his plans to retire following the 2025 season, the three-time Cy Young Award winner made his final regular-season start at the only professional home he’s ever known. Facing his longtime foe the San Francisco Giants, he was pulled after a strikeout …
Read More »State’s Chief Medical Executive Dr. Natasha Bagdasarian makes Standing Recommendation on COVID-19 vaccines State of Michigan (.gov) Gov. Whitmer issues executive directive easing access to COVID-19 vaccines in Michigan Detroit Free Press Gov. Whitmer issues directive to remove COVID-19 vaccine barriers WLNS 6 News Gov. Gretchen Whitmer directs state agencies to promote COVID-19 vaccine access Bridge Michigan Governor Whitmer signs executive directive removing barriers …
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