Tag Archives: Snoring

An ancient hack could finally help relive the dreadful symptoms of snoring, a new study has revealed. The practice of blowing through a conch shell, also known as shankh blowing, could assist patients struggling with obstructive sleep apnoea (OSA), which blocks the airways and can lead to snoring. Affecting an estimated eight million people across the UK, common symptoms of …

“The main way that snoring impacts health is not really due to the snoring at all—it’s that snoring is sometimes a marker of difficulty breathing at night, which can lead to a wide range of health problems,” says Michael Grandner, PhD, the director of the Behavioral Sleep Medicine Clinic at the University of Arizona. Sleep apnea is the most serious …