Tag Archives: Snack

Enjoy one of these flavorful bites to help keep you satisfied until your next meal. Foods like dairy, legumes and whole grains pack these snacks with at least 7 grams of protein per serving, which can help support muscle recovery, satiety and digestive health. Plus, these bites are also rich in fiber and in prebiotics and probiotics that can help …

A study published in the Journal of Clinical Oncology revealed that consuming tree nuts, such as almonds and walnuts, may significantly reduce the risk of colon cancer recurrence and death. Patients with stage III colon cancer who ate two ounces or more of tree nuts weekly experienced a nearly 50% lower chance of recurrence and death compared to non-consumers. Colorectal …

Maria’s story isn’t a call to chase 117; it’s a reminder to focus on health span, the years lived in good health. Her case shows how lifestyle and gut health can influence aging as much as genetics. Experts like Prof. Claire Steves from King’s College London emphasized that her longevity wasn’t a “fluke,” but rather the result of multiple systems …

Whether you’re packing light for a week-long getaway or a hiking excursion, it’s always important to make room for snacks. Not only can they be handy if you are having a craving, but they can also be lifesavers in some cases. While items like beef jerky and protein bars are often go-to snack recommendations for every trip, science actually says …

Need a fiber boost? Each bite-size snack in this collection delivers at least 5 grams of fiber per serving—topping the 4 grams you get from a basic bowl of oatmeal. Not only will these bites help fight off hunger throughout the day, fiber helps keep your digestion system moving. Our Ranch Roasted Chickpeas are the perfect savory snack to pack …

Packing in a little extra protein between meals doesn’t have to take all day. We’ve compiled a list of delicious snack recipes that take only 15 minutes or less to prepare and give you 7 grams (or more!) of protein per serving. From easy shareables like our High-Protein Caesar Dip to our Cottage Cheese Snack Jar with Fruit that’s perfect …

Get some extra fiber and protein in your day with these snack recipes. These bites are perfect for on-the-go and  keeping you energized between meals, with at least 7 grams of protein and 3 grams of fiber per serving. Prep our Crunchy High-Protein Quinoa Bites and snack on them all week, or whip up our highly-rated Creamy Sun-Dried Tomato Dip …

If high blood pressure is something you worry about, we don’t blame you—it’s a common affliction: One in four adults in the U.S. has high blood pressure, a major risk factor for heart attack and stroke. It’s also more common as we age: The average age someone is diagnosed with hypertension (high blood pressure) is 46, which is really quite …

Over 60 With High Blood Pressure? Cardiologists Say To Steer Clear of This Snack  AOL.comView Full Coverage on Google News Source link

ALBANY, N.Y. (AP) — Fifty-seven people in the country illegally were detained after a raid on an upstate New York snack bar plant last week, according to federal prosecutor who warned Tuesday that employers can expect more large-scale workplace enforcement actions. John Sarcone, acting U.S. Attorney for northern New York, said five of the people detained after the raid Thursday …