Tag Archives: smoothie

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful compounds called flavanols, which are linked to brain and heart health. “We were really surprised to see how quickly adding a single banana decreased the level of flavanols …

Sweet oranges and peaches are blended with Greek-style yogurt to create a creamy smoothie reminiscent of a Creamsicle. The oranges and orange juice give a boost of immune-supporting vitamin C.  To achieve the ultimate smoothie consistency, follow the order of the recipe, adding the liquids first. Our Orange-Peach Chia Seed Smoothie channels all the creamsicle vibes. You get immune-boosting vitamin …

The latest headlines from our reporters across the US sent straight to your inbox each weekday Your briefing on the latest headlines from across the US Your briefing on the latest headlines from across the US A Colorado dentist accused of murder by slowly poisoning his wife’s protein shakes over the span of 10 days, has been found guilty of …