Tired of feeling drowsy? Scientists crack what causes ‘sleep attacks’ The Times Blood molecules linked to daytime sleepiness point to diet and hormone roles Medical Xpress Extra Tired During the Day? Certain Fats May Help the-scientist.com Are you sleepy all the time? The 10 surprising foods that could be making it worse – and it’s bad news for cheese lovers The Sun Excessive Daytime …
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Table of Contents Table of Contents Table of ContentsWhat’s new with the Soundcore Sleep A30What stayed the same with the Sleep A30Where to buy the Soundcore Sleep A30 SHOP NOW: As of Aug. 18, the Anker Soundcore Sleep A30 earbuds are officially available to the general public. You can pick the noise-cancelling sleep earbuds for $229.99 at Amazon or Soundcore’s …
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Roughly one in three adults in the U.S. regularly gets insufficient sleep, driving demand for tools that can monitor, analyze, and enhance rest. Eight Sleep, founded in 2014, offers AI-powered sleep tech products that promise to transform your bed into a preventive health device. The New York-based startup announced Tuesday that it raised a fresh $100 million round from investors …
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People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear when we sleep, reducing the risk of a condition known as obstructive sleep apnea (OSA). Affecting close to a …
Read More »How Harmful is Blue Light For Sleep? The New York TimesView Full Coverage on Google News Source link
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This is how you drive ratings! PublishedAugust 16, 2025 11:39 AM EDT•UpdatedAugust 16, 2025 11:39 AM EDT Facebook Twitter Email Copy Link NASCAR wife Samantha Busch is ready to experience the Big O in the middle of an REM cycle. And if that doesn’t help steer the ratings back in the right direction, I don’t know what will. Busch, the …
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Have a glass of warm milk. No, a cup of herbal tea. Eat carbs, but only the right carbs. Have fats, but not too much. Have a filling meal. No, not that filling. Eat early, but not too early or you’ll get hungry again later. Ask the internet for advice on how to eat for a good night’s sleep and …
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Struggling to sleep? This fruit could help you The Independent The fruit that can play a key role in getting a better night’s sleep The Independent What Happens to Your Sleep and Cholesterol When You Eat an Avocado Every Day Verywell Health Eating this surprising fruit might be the key to getting a better night’s sleep Yahoo News Canada Trouble sleeping? The culprit may …
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If sleep is important to you — and it should be — you might want to think twice before you put a lot of stock in the latest stress charts from your fitness wearable. A recent study from the Netherlands’ Leiden University, published in the Journal of Psychopathology and Clinical Science, has found that when smartwatches and similar devices record …
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Late-night scrolling, restless tossing and groggy mornings aren’t always the result of too much caffeine or poor sleep hygiene, but could also be signs of something deeper. As ADHD diagnoses rise among adults, experts shed light on how the condition can impact sleep behaviors in ways that often go unrecognized. And if you’re experiencing any of these challenges, here are …
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