Tag Archives: simple

One of India’s foremost killers strikes without forewarning. The untimely heart attack takes the lives of many without presenting any unmistakable symptoms in the wake of medical developments. But what if there were a simple blood test that could warn of a heart attack years before it would take place? The recent advances in cardiovascular diagnostics are trying to fulfil …

Phyllis Jones spent nearly 10 years watching her mother succumb to Alzheimer’s.  Decades earlier, her mother had taken care of her grandmother the same way, as she was also struck by the most common form of memory-robbing dementia.   Now 66, Jones was headed toward being caught in the generational cycle herself. Like 100 million Americans, the Illinois grandmother-of-two was prediabetic and …

Researchers have discovered an effective method of getting people to drink less alcohol: Highlight the increased risk of cancer that comes with imbibing and pair that with counting each and every drink. This particular combo of ‘why to reduce’ and ‘how to reduce’ messaging can be useful for promoting good health in a population, the researchers found in a 2021 …

A surprisingly simple gaze-based meditation helps strangers feel deeply connected  PsyPost Source link

Turns out, you’re not exactly ‘child’ at heart!A new nationwide study has shed light on a concerning trend: most American adults have hearts that are older than their real age, sometimes even by over a decade. Using the PREVENT Heart Age Calculator developed by researchers at Northwestern Medicine, scientists found that the average heart age is 4 to 7 years …

Trick your brain into staying motivated with one simple psychology hack  AOL.com Source link

A scan that takes merely 10 minutes may be able to tell you whether you are at risk of having a heart attack and suffering from coronary artery disease.  Lynda Hollander, 64, a social worker and runner in West Orange, New Jersey, noticed her cholesterol levels had begun to rise after she hit menopause.  She decided to visit a cardiologist, …

As an obesity doctor, a nutrition researcher, and a professor of medicine and aging, Kurt Hong has dedicated his life to understanding the link between our diets and longevity and helping patients avoid diseases such as type 2 diabetes and cancer. But his career isn’t entirely selfless, he told Business Insider. “I always joke with my wife that I also …

Chronic inflammation fuels cancer and damages the body’s repair systems. Inflammation is supposed to help the body heal. But when it becomes constant, due to processed food, poor sleep, pollution, or hidden infections, it begins to harm instead. It breaks down healthy tissue, supports tumor growth, and messes with immune responses. Seyfried and others stress an anti-inflammatory lifestyle: whole foods, …

NASA’s exploration missions have recently come under scrutiny due to a potential error in how the physics of lunar and Martian surfaces are understood. While working on NASA’s VIPER mission, a team noticed a significant discrepancy in the way the lunar and Martian soil dynamics were modeled during rover testing. This miscalculation may have contributed to past issues, such as …