Tag Archives: simple

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’

According to Dr Bhojraj , most people fail to reach their daily potassium needs by more than 1,000 mg. The body requires potassium to maintain sodium balance, and cause blood vessel relaxation, which results in decreased blood pressure that causes heart problems. Daily consumption of bananas, spinach, potatoes and avocados, will help protect your heart health. The combination of these …

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Trump says Kyiv can win back all its land. It’s not that simple. – The Washington Post

Trump says Kyiv can win back all its land. It’s not that simple.  The Washington Post With His Pivot on Ukraine, Trump May Be Washing His Hands of the War  The New York Times Trump’s blast toward Russia is a ‘negotiating tactic,’ White House says  The Washington Post How Zelensky’s Charm Offensive Reversed Trump’s Skepticism on Ukraine  The Wall Street Journal Polish PM warns …

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A Simple Urine Test Detects Prostate Cancer with Remarkable Accuracy

A Simple Urine Test Detects Prostate Cancer with Remarkable Accuracy

Image credits: CDC. For decades, the story of prostate cancer screening has been dominated by three letters: P-S-A. The Prostate-Specific Antigen blood test is the first line of defense for millions of men. Yet, for all its widespread use, the PSA test has a notoriously fraught legacy. It’s a blunt instrument in a field that demands precision. It’s a test …

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Longevity expert reveals the five simple things he does every day to slow down his aging

Longevity expert reveals the five simple things he does every day to slow down his aging

Dugal Bain-Kim never took his health too seriously. But after his father was diagnosed with Alzheimer’s and died shortly after at the age of 70, the longevity start-up founder began paying more attention to his health.  Bain-Kim, 41, said: ‘There’s this common misperception that Alzheimer’s and dementia are like getting struck by lightning, it’s just bad luck and there’s nothing …

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A Simple Way To Measure Knots Has Come Unraveled

A Simple Way To Measure Knots Has Come Unraveled

The duo kept their program running in the background for over a decade. During that time, a couple of computers from their ragtag collection succumbed to overheating and even flames. “There was one that actually sent out sparks,” Brittenham said. “That was kind of fun.” (Those machines, he added, were “honorably retired.”) Then, in the fall of 2024, a paper …

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Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

Pain medicine expert reveals 5 simple life hacks to ease discomfort from constipation and bloating: ‘Almost 70% of…’

Bloating and constipation are among the most common digestive complaints, often triggered by poor dietary habits, dehydration, or even underlying health conditions. While occasional discomfort is normal, persistent symptoms can disrupt daily life and may signal deeper issues. According to Dr Sood, increasing your fibre intake and adding probiotics to your diet and ease constipation and bloating.(Pixabay) Also Read | …

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Simple therapies outperform drugs for knee arthritis pain relief

Simple therapies outperform drugs for knee arthritis pain relief

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis publishing June 18, 2025 in the open-access journal PLOS One by Yuan Luo of the First People’s Hospital of Neijiang, China. Knee osteoarthritis (KOA) is a common and often debilitating condition that affects millions of older adults, causing pain …

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Hardly anyone uses this surprisingly simple fix for high blood pressure

Hardly anyone uses this surprisingly simple fix for high blood pressure

Few people with high blood pressure were using salt substitutes, even though they are a simple and effective way to lower sodium intake and manage blood pressure, according to preliminary research presented at the American Heart Association’s Hypertension Scientific Sessions 2025. The meeting is the premier scientific exchange focused on recent advances in basic and clinical research on high blood …

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Tesla addresses door handle complaints with simple engineering fix

Tesla addresses door handle complaints with simple engineering fix

Tesla (NASDAQ: TSLA) is being called “the biggest meme stock we’ve ever seen” by Yale School of Management Senior Associate Dean Jeff Sonnenfeld, who made the comments in a recent interview with CNBC. Sonnenfeld’s comments echo those of many of the company’s skeptics, who argue that its price-to-earnings ratio is far too high when compared to other companies also in the …

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