Tag Archives: simple

The Simple Diet Change That May Protect Your Gums  SciTechDaily Eating This Can Reduce Systemic Inflammation, Says Study  The Healthy @Reader’s Digest Diet that strengthens gums and stops inflammation – scientists are surprised by the results  Telegrafi Source link

Essay | The Simple Steps That Can Prevent Dementia  The Wall Street Journal Brain health: 10 simple steps you should take to improve brain function  Times of India Want to slow aging in your brain? A new study finds lifestyle changes could be key to keeping brain young  KHOU I’m a neuroscientist. Here’s how to maintain good cognitive health at any age  The Independent …

This Simple Dietary Change Could Reverse a Common Liver Condition  SciTechDaily Source link

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and what real benefits people can expect. A growing body of research is starting to offer some answers. Along with colleagues, I have researched whether a group of plant …

Brain health: 10 simple steps you should take to improve brain function  Times of India Want to slow aging in your brain? A new study finds lifestyle changes could be key to keeping brain young  KHOU I’m a neuroscientist. Here’s how to maintain good cognitive health at any age  The Independent New research shows how easy (and cheap) it is to get your …

As we age, maintaining muscle strength becomes increasingly crucial to overall health and longevity. By the age of 30, adults typically lose between 3% and 8% of muscle mass, with the rate accelerating each decade. After 60, muscle loss can reach up to 15%. While this natural decline may feel inevitable, research shows that strength training can counteract it, improving …

The test was developed by a team at Mass General Brigham, particularly in the Mike Toth Head and Neck Cancer Research Center (Mass Eye and Ear). Their earlier work had shown that using only small portions of the HPV genome or more limited assays yielded reduced accuracy, especially for early or minimal disease. By contrast, HPV-DeepSeek’s “look broadly” approach improves …

Colon cancer: THIS simple test can save your life, a top US doc says  Times of India Early screening can prevent colorectal cancer – Expert  Sinar Daily Colon Cancer Detection  KUTV One Simple Test for Colon Cancer Can Save Your Life, Says Top US Doctor  Times Now Source link

Remember how the upcoming extraction shooter Arc Raiders was meant to launch in 2022? Good times! And quite different times, because back then the game was PvE, seeing you and a few friends take on some nasty bots. Three years on, the game has shifted into a PvPvE experience, and the reason for 1. such a lengthy delay, and …

Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From stepping outside in the morning sun to taking a few minutes for deep breathing, everyday actions can boost mood, improve blood sugar control, and even support better sleep. Walking after meals helps regulate blood glucose spikes.(Unsplash) Also Read | Cardiologist shares 15 …