Tag Archives: simple

Around four years ago, now 77-year-old John Gormly went for what was supposed to be a routine blood test. But the results were life-changing. The test suggested Gormly had colon cancer, which a colonoscopy later confirmed was Stage 2, meaning the cancer had spread through the wall of the colon but not to his lymph nodes. “I thought [my doctor] …

3 simple ways to reverse pre-diabetes, according to a top doc  Times of India Reversing prediabetes without weight loss: How lifestyle changes, fat distribution, and glucose control c  Times of India Prediabetes diagnosis may not curb Type 2 diabetes, experts say  upi.com Reduce belly fat first rather than overall body weight to halt prediabetes, says new study: Why your diet and exercise pattern …

Balance—just like strength, stamina, flexibility and mobility—is not a fixed trait. It’s a skill that we need to practice and maintain.. That’s the message from Jack Claxton, master trainer at David Lloyd Clubs, who advocates that everyone spends at least two minutes a day standing on one leg. “A few years ago, a client shared a routine with me that …

People who are overweight but have good muscle strength may be less likely to develop obesity-related heart, liver or kidney damage, new research has suggested.  Despite a growing body of evidence that excess body fat can directly cause illnesses, from heart disease to diabetes, experts now say obese people with good grip strength may be less likely to die early, …

Al Horford’s departure from the Celtics this offseason was pretty surprising, even in light of Boston’s fortunes taking a turn for the worse when Jayson Tatum tore his Achilles. Horford has enjoyed many of his best years in Celtics green over the course of his career, capped off with a championship in 2024. Between that title connection and Horford’s age …

Changes in eyesight are one of the most familiar effects of getting older. Sit in a dim restaurant with someone over 60, and you might hear, “Hold on — let me pull out my cell phone. I need more light to read the menu!” But what if declining vision with age could actually be reversed? Researchers at UC Irvine have …

Liver diseases are on the rise, leading to about 2 million deaths each year globally, according to 2023 data. This is about 4% of all deaths worldwide. Liver, one of the most vital organs in the human body, is responsible for some crucial functions, such as detoxification, digestion, and metabolism. It filters toxins, regulates blood sugar levels, and produces bile …

This Simple Test Can Predict Risk of Severe Liver Disease Up to 10 Years in Advance  SciTechDaily A new tool may help predict your future with liver disease  Liver Disease News Source link

“When we talk about feeling overstimulated, I think technology is a very relevant topic,” Riaz said.  Between texts, emails and social media notifications, it’s easy to reach sensory overload. “I think people are somewhat kind of excited and attracted to these notifications, and now we’re in a society where it’s very normal to glance at your phone, whereas maybe 30 …

The Simple Diet Change That May Protect Your Gums  SciTechDaily Eating This Can Reduce Systemic Inflammation, Says Study  The Healthy @Reader’s Digest Diet that strengthens gums and stops inflammation – scientists are surprised by the results  Telegrafi Source link