Tag Archives: shrink

9 Superfoods That Help Shrink Visceral Fat in 4 Weeks

9 Superfoods That Help Shrink Visceral Fat in 4 Weeks

Visceral fat—belly fat that wraps around your internal organs—isn’t just stubborn; it’s also linked to serious health risks like heart disease, type 2 diabetes, and inflammation. It’s not a fat that you can see or feel, but an expanding waistline is one indication it’s there. While it can be challenging to lose–especially if you don’t have a good diet or …

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Reduce Belly Fat: Expert shares 9 ways to shrink belly fat naturally |

Reduce Belly Fat: Expert shares 9 ways to shrink belly fat naturally |

Tucked deep inside your body, there’s a type of fat that doesn’t just sit there — it stirs up trouble. It surrounds your organs, messes with your metabolism, and quietly raises your risk for things like heart disease, diabetes, and more. It’s called visceral fat, and the kicker is, you don’t have to look overweight to have too much of …

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5 Standing Moves to Shrink Belly Fat After 40

5 Standing Moves to Shrink Belly Fat After 40

Ah, belly fat—the uninvited visitor that stops by during middle age and never wants to leave. We feel your pain and spoke with a fitness pro about one of the best ways to shrink belly fat without getting on the floor: standing exercises. What makes standing moves rise above the crowd? “Standing moves often use more muscle groups at once, …

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Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |

Shocking! Prolonged sitting can shrink the brain, and even regular exercise won’t compensate for it |

Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive decline, particularly in older adults. The study, tracking participants over seven years, revealed a link between increased sitting time and neurodegenerative changes, irrespective of physical activity levels. Sitting is the new smoking. Prolonged sitting isn’t just bad for your heart; it could …

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Senate Republicans shrink Trump’s spending cut package ahead of a key vote

Senate Republicans shrink Trump’s spending cut package ahead of a key vote

WASHINGTON — Senate Republicans are making changes to a $9.4 billion package of spending cuts proposed by President Donald Trump as they race to pass the measure by a Friday deadline. After a lunch meeting Tuesday with White House budget director Russell Vought, they agreed on one significant change: removing about $400 million in cuts to PEPFAR, the Bush-era foreign …

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Trump's spending bill will likely boost costs for insurers, shrink Medicaid coverage – Reuters

Trump’s spending bill will likely boost costs for insurers, shrink Medicaid coverage  Reuters One Rural Doctor on the Real Cost of Medicaid Changes  The New York Times How hospitals could still escape the megabill’s Medicaid cuts  Politico What Trump’s spending bill means for Wisconsin BadgerCare, health care  Milwaukee Journal Sentinel In Rush To Satisfy Trump, GOP Delivers Blow to Health Industry  KFF Health News Source …

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